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Experienced trainers help clients achieve their fitness goals during various gym activities such as powerlifting or mace training
Full-service gym features 60’pool, hot tub, steam rooms, dry saunas, exercise classes including Yoga, Zumba, BodySculpt D-Sko and more.
From the merchant: Lights Out Boxing gym is a space designed for Amateur and Professional Boxing Training for both youth and adults
From the merchant: We are a strength and conditioning based gym, offering group classes, personalized programming and 1:1 training.
Membership includes unlimited gym access, including fitness classes
From the merchant: you will be entitled to a 30-day membership to Snap Fitness of Canton; one personal-training session and two guest passes
24-hour gym lets folks workout around the clock on cardio and strength-training machines
From the merchant: Choose from a variety of our Fitness Packages including; Personal Training, Group fitness sessions, circuit workouts
A tough little workout space with a fiercely devoted cadre of members
Gym membership grants access to boot-camp classes and exercise machines; personal training includes individual fitness plan
Receive Full access that includes cardio, free weights, machine weights, an athletic training room with artificial turf and much more
Zumba classes combine dance moves with strength training to the beat of Latin & international tunes
Patrons can select from a wide variety of classes that help achieve their personal fitness goals
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
All-women gym allows its members to improve their strength and stamina in a warm and welcoming atmosphere
Led by experienced instructors, classes will challenge children to move smarter, push harder and try a healthier and more active lifestyle
Certified instructors lead women through fat-burning exercises including obstacle courses and cardio drills in a four-week program
From the merchant: Three sessions and a half hour consultation! Plus one free week at Powerhouse Gym in West Bloomfield
Flow 360 classes provide a powerful combination of strength, aerobic, and mobility training for a complete approach to health and fitness
Full-service gym features a 60-foot pool, hot tub, steam rooms, and dry saunas, plus exercise classes including yoga and Zumba
Group fitness classes such as spinning and Zumba help participants work toward their health goals
Intensive 60-minute boot camps held three times per week or personal training in a gym equipped with massage therapists and a juice bar
Students of all fitness levels are welcome to move to the beat in invigorating dance classes
Tone and trim your body with these intense studio cycling classes
One-hour, high-energy workout with a personal trainer
Visitors train their muscles hard during Rebel Fit or Strictly Strength classes or follow their personal programs at the gym
A professional coach provides health, fitness, and nutrition counseling to help clients achieve their fitness and wellness goals
Detroit Strong incorporates strength training, boxing and functional training for better fitness results
From the merchant: A low key, friendly, small gym to get in the best shape of your life
Members enjoy access to cardio, free-weight, and selectorized equipment; in a clean, family friendly atmosphere! Also has CHILDCARE!
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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