Health & Fitness in Windsor


IronCore Kettlebell Club: Four-Week Kettlebell Training Program for One or Two at IronCore Kettlebell Club (Up to 82% Off)

Four-Week Kettlebell Training Program for One or Two at IronCore Kettlebell Club (Up to 82% Off)

IronCore Kettlebell Club

Windsor

Expert instructor demonstrates kettlebell moves and leads 30-minute workouts daily while providing a detailed nutrition program

C$309 C$65

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Pro Fit Fitness Studio: Up to 70% Off Personal Training at Pro Fit Fitness Studio

Up to 70% Off Personal Training at Pro Fit Fitness Studio

Pro Fit Fitness Studio

Windsor

From the merchant: Our National Fitness Competitor, Samantha, will design personalized training sessions to tackle your goals!

C$150 C$45

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20/20 Vision Centre: CC$89 for CC$250 Toward Prescription Frames at 20/20 Vision Centre

C$89 for C$250 Toward Prescription Frames at 20/20 Vision Centre

20/20 Vision Centre

Devonshire

Selection of frames from brands such as Ray-Ban, Nike, Lacoste, and Burberry

C$250 C$89

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Windsor Squash & Fitness Club: Three- or Six-Month Membership to Windsor Squash & Fitness Club (Up to 68% Off)

Three- or Six-Month Membership to Windsor Squash & Fitness Club (Up to 68% Off)

Windsor Squash & Fitness Club

Windsor

Members have access to group fitness classes, training rooms, and singles and doubles squash courts

C$175 C$59

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Empire Muscle: One or Three Months Unlimited Gym Membership to Empire Muscle (Up to 56% Off)

One or Three Months Unlimited Gym Membership to Empire Muscle (Up to 56% Off)

Empire Muscle

West End

members build powerful sinew and muscle with professional strength coaching and high-intensity weightlifting workouts

C$45 C$22

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Dubroy Chiropractic & Wellness: Chiropractic Package with One or Three Adjustments at Dubroy Chiropractic & Wellness (Up to 78% Off)

Chiropractic Package with One or Three Adjustments at Dubroy Chiropractic & Wellness (Up to 78% Off)

Dubroy Chiropractic & Wellness

University

After consulting with and examining patients, chiropractor reports findings and sets to work adjusting spines

C$155 C$39

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Work It!: 6 or 12 Spin Classes at Work It! (Up to 61%Off)

6 or 12 Spin Classes at Work It! (Up to 61%Off)

Work It!

Windsor

Students pedal on indoor cycles to shed fat, build muscle, and get a good cardio workout

C$45 C$18

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Core Physique Personal Training & Nutrition Studio: 4 or 12 Personal-Training Sessions at Core Physique Personal Training & Nutrition Studio (Up to 68% Off)

4 or 12 Personal-Training Sessions at Core Physique Personal Training & Nutrition Studio (Up to 68% Off)

Core Physique Personal Training & Nutrition Studio

Walkerville

Trainer motivates clients to reach fitness goals with cardio, strength, and core exercises that improve stamina, tone muscles, and burn fat

C$480 C$166

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Northern Fist Martial Arts: One Month of Membership for One or Two at Northern Fist Martial Arts (Up to 58% Off)

One Month of Membership for One or Two at Northern Fist Martial Arts (Up to 58% Off)

Northern Fist Martial Arts

Winsor

Students ages 6 and up master the Canadian martial art of Northern Fist, which blends taekwondo & hapkido, in a family friendly environment

C$65 C$29

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Club Atti2ude: $193 for $350 Worth of Services at Club Atti2ude

$193 for $350 Worth of Services at Club Atti2ude

Club Atti2ude

East Windsor

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$350 $193

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Aikido Canada: Eight Martial-Arts Classes Classes with Uniform at Aikido Canada (Up to 76% Off)

Eight Martial-Arts Classes Classes with Uniform at Aikido Canada (Up to 76% Off)

Aikido Canada

Multiple Locations

Classes for kids and adults meet six days a week; self-defense that protects you without harming your attacker

C$125 C$30

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Top Player Athletic Training Facility: Batting-Cage Session or 3 or 6 Hockey-Training Sessions at Top Player Athletic Training Facility (Up to 64% Off)

Batting-Cage Session or 3 or 6 Hockey-Training Sessions at Top Player Athletic Training Facility (Up to 64% Off)

Top Player Athletic Training Facility

Windsor

Cages allow batters to hone their swings; hockey training focuses on skating mechanics, stride, leg strength, and stability

C$40 C$19

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Town of Essex: 10 or 20 Zumba Classes at Town of Essex (Up to 69% Off)

10 or 20 Zumba Classes at Town of Essex (Up to 69% Off)

Town of Essex

Essex Recreation Complex

Latin-inspired workouts pair international music and dance moves with cardio fitness so exercisers can work up a sweat while having fun

C$63 C$20

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PURE Fitness Health and Training Studio: 10 Fitness Classes or One Month of Unlimited Training at PURE Fitness Health and Training Studio (Up to 65% Off)

10 Fitness Classes or One Month of Unlimited Training at PURE Fitness Health and Training Studio (Up to 65% Off)

PURE Fitness Health and Training Studio

Windsor

Slate of 88 classes a month includes TRX, Kardio Kickboxing, yoga, spin, and boot camp, along with hourly group training

C$100 C$35

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O.M.R Fitness: Up to 67% Off Fitness Training  at O.M.R Fitness

Up to 67% Off Fitness Training at O.M.R Fitness

O.M.R Fitness

Windsor

From the merchant: Personal trainer works towards meeting your fitness goals with programs specifically equipped for your needs.

C$275 C$129

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Body Awareness Centre: One, Three, or Five Reflexology, Heat-Therapy, and BioMat Sessions at Body Awareness Centre (Up to 65% Off)

One, Three, or Five Reflexology, Heat-Therapy, and BioMat Sessions at Body Awareness Centre (Up to 65% Off)

Body Awareness Centre

Windsor

Holistic healer with over 20 years of experience rejuvenates the body with reflexology and heat therapy during hour-long sessions

C$65 C$29

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Zumba With Joel at Studio Fitness: Four or Eight Zumba With Joel Classes at Studio Fitness (Up to 68% Off)

Four or Eight Zumba With Joel Classes at Studio Fitness (Up to 68% Off)

Zumba With Joel at Studio Fitness

Windsor

Latin-dance choreography set to energetic music torches calories as participants sweat

C$60 C$24

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Engaged Fitness: One or Two Months of Classes at Engaged Fitness (Up to 69% Off)

One or Two Months of Classes at Engaged Fitness (Up to 69% Off)

Engaged Fitness

Windsor

Personal trainer with flexible schedule works one-on-one with clients to tone, slim, and strengthen bodies with cardio and weight training

$300 $115

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Fit Factor: 10 or 20 Fitness Classes at Fit Factor (Up to 53% Off)

10 or 20 Fitness Classes at Fit Factor (Up to 53% Off)

Fit Factor

Walkerville

Circuit boot-camp-style classes combine cardio exercises and muscle-building moves for a full-body, metabolism-boosting workout

C$80 C$39

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Select Local Merchants

  • Studio Kelani
    At Studio Kelani, owner Ioana is literally following in her ancestors' footsteps. She is a descendent of performers in the Royal Polynesian Revue, and pulls from their traditional dance techniques to lead innovative, rhythmic fusion workouts. Kelani Fitness also incorporates Pilates elements into its core-tightening repertoire, creating a routine rich in hip isolations and tribal beats that also tones lean muscle. By joining modern exercise techniques with the choreography of her heritage, Ioana both educates and engages her guests. The studio's name—a combination of the names of her two daughters—bridges the generations that have influenced her business. Ioana believes that one's foremost workout tool is his or her own body, not gym machines or the body of the mannequin that one throws on the treadmill for inspiration. During her classes, she encourages guests to become comfortable in their skins with a judgment-free attitude. Her staff teaches lessons on yoga, kickboxing, and dance, including Bollywood and salsa, in addition to the studio's signature Kelani Fitness classes. With a focus on functional training for health of mind and body, private wellness programs tap into Ioana's expertise as a registered holistic nutritionist and personal trainer.
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    3774 Walker Rd.
    Windsor, Ontario CA
  • Downtown Yoga Studio
    When Gina Wasserlein received a Bryan Kest yoga video from a friend, she had no idea it would change her life. After practicing its routines for several months, she felt tall, light, and happy, like a balloon giraffe filled with laughing gas. Drawing upon experience from the worlds of fitness and grade-school teaching, she founded Downtown Yoga Studio to help fellow yogis unlock the joy and wisdom that lie within. Knowledge gleaned from her teaching staff and mentors such as Jonny Kest has shaped her class lineup, which explores yogic traditions such as Ashtanga and Kundalini. Filled with basic poses and breathing exercises, beginners? classes build enough strength, flexibility, and focus to dance Swan Lake in cast-iron chainmail. Advanced practitioners can challenge their minds and bodies during hot power yoga classes, whose elevated temperatures promote deep stretches and toxin release.
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    315 Pelissier St
    Windsor, ON CA
  • Punch Kettlebell Gym
    At IronCore Kettlebell Club, owner and certified fitness trainer Rob Santarossa leads a team of instructors who lead group and private exercise regimens and nutritional coaching to help each client achieve a slim physique and healthier lifestyle. Rob?s dedication to fitness stems from his own early weight-loss struggles, an experience that allows him to coach with empathy and enact appropriate levels of motivation. About 12?15 students partake in semi-private classes, which stress weight-and-cardio combinations using diverse exercises, each scalable to fit individual needs. Kettlebells and other forms of resistance are added along the way to round out the focused 30-minute routines. To help maintain a healthy lifestyle, fitness seekers will also be equipped with a nutritional program, which helps lay out customized meal plans and charts nutritional progress.
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    5881 Malden Rd
    Windsor, ON CA
  • Adrenaline Xtreme Fitness
    Danielle Chevalier likes how exercise makes her look, but she loves how it makes her feel. That?s why she started Adrenaline Xtreme Fitness?to help others achieve a natural high that?s good for them and those around them. Exercisers of all levels flock to her functional fitness classes, which challenge the entire body with boot-camp-style plyometrics and bodyweight exercises. Most workouts take place inside through the winter months, though they move outside in warmer weather, allowing participants to soak up sunshine as they jog up hills and whisper sweet nothings to earthworms during planks and crunches. The studio also offers free fitness videos on their website, which helps clients and their friends hone push-ups, squats, and core-toning manoeuvres.
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    8787 McHugh St.
    Windsor, ON CA
  • Revolution - Elite Sport and Fitness
    Muscular instructors help exercisers of all fitness levels slim silhouettes and chisel muscles with motivating boot camps, one on one personal training, and fat-evicting nutrition plans. During boot camps, a certified fitness coach draws on more than 15 years of experience to build up bodies with a series of high-intensity interval and metabolic resistance training. The encouraging trainer conducts a symphony of grunts as students strain to lift sandbags and tires within the indoor gym before hitting the fresh air to hurdle over motionless freeze-tag players and other outdoor obstacles. They’ll also compliment their rigorous workout regimes with nutrition guidance that equips students with grocery lists and recipes that ensure balanced meals.
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    3215 Forest Glade Dr
    Windsor, ON CA
  • Scarehouse Windsor
    It's dark within Scare House Windsor, and visitors never quite know what lurks down the next hallway or within the next room. A maniacal clown might elicit screams, or a madman may wield his chainsaw until he's offered a job as a lumberjack. Or maybe visitors will run into Shawn Lippert, one of Scare House Windsor's sinister creators. Along with a band of volunteers, Mr. Lippert has crammed horror into every inch of the 20,000-square-foot haunted house, which has become an annual Halloween staple. Mr. Lippert's creation is so authentically spine-tingling, in fact, that he's using it as the setting for a horror film of the same name.
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    7654 Tecumseh Rd E
    Windsor, ON CA

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