A POUND workout won't make you any better at playing the drums, but you will get in a great workout. Learn how, and find a POUND class near you.
POUND Workout Tips for First-Timers
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TRENDING
One-Month Membership or 10 Drop-In Fitness Classes at Windsor Squash & Fitness Club (Up to 68% Off)
Members have access to over 30 Group Fitness Classes per week, all strength and cardio equipment, saunas and steam rooms.
Windsor • 0.8 mi
68% discount_off
TRENDING
5 or 10 Yoga Classes or 1 Month of Unlimited Yoga Classes at Aikido Canada (Up to 59% Off)
Yoga classes helps participants lengthen and strengthen their torsos and find both physical and inner balance
The Core • 0.4 mi
58% discount_off
TRENDING
6 Small-Group Pilates Reformer TRX Classes at Absolute Fitness for Women - West (Up to 58% Off)
Strengthen core muscles and limbs and boost agility and flexibility on specialty Pilates equipment
Absolute Fitness for Women • 1.0 mi
58% discount_off
10 or 25 Boot Camp Classes at ELVFITNESS ( Up to 57% Off)
Experienced instructors offer classes with a holistic approach to help the customers strengthen their bodies and stay fit
Windsor • 3.0 mi
55% discount_off
Eight Martial-Arts Classes Classes with Uniform at Aikido Canada (Up to 78% Off)
Classes for kids and adults meet six days a week; self-defense that protects you without harming your attacker
The Core • 0.4 mi
78% discount_off
Training Session or Body Screen with Fitness Session at PURE Fitness Health and Training Studio (Up to 56% Off)
Training sessions aim to improve physical fitness, condition, and stamina; golf sessions maximize golfers’ potential
The Core • 1.0 mi
55% discount_off
NEW
One or Two Months of Classes at Engaged Fitness (Up to 72% Off)
Personal trainer with flexible schedule works one-on-one with clients to tone, slim, and strengthen bodies with cardio and weight training
Windsor • 4.6 mi
65% discount_off
One Month of Unlimited Kung Fu Classes for Teenagers or Adults with Uniform (Up to 57% Off)
Kung fu classes that strive to benefit development at the highest level - be it physically, mentally, emotionally, or spiritually
Russell Woods • 10.3 mi
2 bought
57% discount_off
5, 10, or 20 Zumba Classes at Zumba Fitness with Ivy/ Zoe Fitness (Up to 72% Off)
Zumba fitness classes at three area locations blend international dance moves with fun fitness routine to help shed pounds
Multiple Locations • 11.6 mi
60% discount_off
Four Aerobics Classes at Inches Away Aerobics (65% Off)
From the merchant: One-hour class that includes 30 minutes of aerobics and 30 minutes of floor work with modifications for high & low impact
Clinton Township • 20.3 mi
1 bought
65% discount_off
5 or 10 Zumba Classes at Zu Cru Fitness (Up to 62% Off)
Instructors lead dance-based Zumba classes scored with Latin and hip-hop music
Multiple Locations • 9.7 mi
50% discount_off
$25 for Five Fitness Classes at CELYFIT ($75 value)
From the merchant: At celyFIT we are a boutique studio that offers high energy Zumba classes and more.
West Bloomfield • 23.5 mi
67% discount_off
10 or 20 Zumba, Yoga, or Cardio Kickboxing at The Dance Academy (Up to 76% Off)
During Zumba, yoga & Cardio Kickboxing, experienced teachers impart fun high-energy movements that melt calories & sculpt long, lean muscles
Westland • 19.3 mi
69% discount_off
10-Class Pack or 1 Month of Unlimited Zumba Classes at Zumba with Krystal
Zumba involves a total workout, combining all elements of fitness, including cardio, muscle conditioning, and energy boost
Zumba with Krystal-Movement United • 23.7 mi
68% discount_off
$10 for $30 Worth of Services — The Inner Athlete
From the merchant: Women only Zumba Class
Dearborn • 12.7 mi
3 bought
67% discount_off
8 or 16 Aerobics Classes at Inches Away (Up to 54% Off)
One-hour classes can be adapted for either a low- or high-impact workout, and include 30 minutes of aerobics and 30 minutes of floor work
Clinton Township • 20.3 mi
49% discount_off
$15 Worth of Services
From the merchant: Detroit House Of Dance is a versatile dance studio that encorporates all types of genre of dance
Evergreen • 14.4 mi
1 bought
47% discount_off
$30 for $40 Worth of Services — Chica's Fitness
sample nutshell
Chica's Fitness
25% discount_off
$20 for $40 Worth of Services — House of Luxurieux Dance & Fitness
A great way to help build a woman’s confidence. Love the skin that you’re in.
Farmington • 23.8 mi
50% discount_off
TOP SELLER
Five, 10 or 15 Zumba Classes at Zumba with Leslie Barrett (Up to 49% Off)
Zumba classes are a great way of exercising in a fun, fitness party-like atmosphere
Downtown South Lyon • 40.0 mi
44% discount_off
10 or 20 Zumba Classes at Zumba Fitness (Up to 54% Off)
Licensed Zumba instructor helps students build coordination, balance, flexibility, and endurance as they move to Latin-inspired beats
West Bloomfield • 25.5 mi
50% discount_off
5 or 10 Group Pole-Dancing Classes, 3 Private Classes, or Pole-Dancing Party for Up to 12 (Up to 61% Off)
Instructors lead uninhibited group workouts, one-on-one sessions, or parties with instruction and beverages
West Bloomfield • 24.2 mi
55% discount_off
Five or Ten Zumba Classes at Zumba with Patti Dukes (Up to 71% Off)
Professional fitness studio offers a variety of sessions and trainings including zumba classes as well as supports local arts scene
Located inside TheSTUDIO • 8.0 mi
71% discount_off
Five or Ten Barre-Fitness Classes at Detroit Barre (Up to 62% Off)
Fitness classes make use of the ballet barre to help students tone muscles and increase flexibility
Downtown • 2.5 mi
51% discount_off
$7 for $20 Worth of Services — Zumba With Kai
From the merchant: Zumba class that get’s you in shape and makes you feel great, with a shimmy and a shake
Troy • 18.6 mi
9 bought
65% discount_off
Classes at Studio88 (Up to 51% Off)
Instructors lead uninhibited group workouts, one-on-one sessions
West Bloomfield • 24.2 mi
51% discount_off
5 or 10 Fitness Classes at Pure Barre (Clarkston) (Up to 63% Off)
Pure barre is a low-impact, full-body workout designed to help increase strength and endurance along with flexibility and balance
Pure Barre (Clarkston) • 36.3 mi
62% discount_off
5 or 10 Pole Dance and Fitness Classes at House of Luxurieux Dance & Fitness (Up to 74% Off)
Enhance self-confidence while building muscle tone, boosting cardiovascular health, and burning calories in pole dance and fitness classes
Farmington • 23.8 mi
74% discount_off
5 or 10 Barre Fitness Classes at Pure Barre Rochester (Up to 63% Off)
With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, hips, and arms
Pure Barre Rochester • 27.1 mi
56% discount_off
5, 10, or 20 Drop-In Spin Classes at The Workout Warehouse (Up to 64% Off)
Spin classes invite exercisers to get a cardio workout on indoor stationary bikes, with sessions available on most days of the week
Riverview • 11.7 mi
64% discount_off
Groupon Guide
Find Your Fitness Philosophy
Are you more CrossFit or more barre? Do you like to strike a pose? Or pedal past obstacles? Find a workout that's right for you by learning more from top trainers in four popular fitness categories.
A Medieval Workout, Fit For a Knight
Whether you’re prepping for a LARP meetup or trying to boost your cardio stamina, a medieval workout is guaranteed to make your fitness training epic.