Highlights
Upbeat Urban Dance Yoga classes to strengthen your muscles, increase flexibility, raise your feminine energy, and align your mind and body.
About This Deal
One drop in class for LIVE online Urban Dance Yoga
A revolutionized way to become Hella Zen.
Small intimate classes (no more than 10 students) for a personalized session.
1 Drop-in Urban Yoga Dance Class
Join our fun and empowering class that infuses dance-fitness and yoga!
This class will build:
- Feminine ENERGY
- Strength
- Flexibility
- Dance Skills
- Confidence
- Mind and body connection
One Private Urban Dance Yoga Lesson LIVE online
A revolutionized way to become Hella Zen.
Private personalized 1:1 session.
Join our fun and empowering class that infuses dance-fitness and yoga!
This class will build:
- Feminine ENERGY
- Strength
- Flexibility
- Dance Skills
- Confidence
- Mind and body connection
*MUST BOOK IN ADVANCE
One month unlimited Urban Dance Yoga Lesson LIVE online
A revolutionized way to become Hella Zen.
Small intimate classes (no more than 10 students) for a personalized session.
1 month of unlimited Urban Yoga Dance Classes
Join our fun and empowering class that infuses dance-fitness and yoga!
This class will build:
- Feminine ENERGY
- Strength
- Flexibility
- Dance Skills
- Confidence
- Mind and body connection
LIVE Online Urban Yoga led by certified yoga instructor.
Beginner-friendly 60 min classes to get your heart pumping
Class size: max 10 students
Fine Print
About Hella Zen Yoga
I found my home yoga practice during stressful college years. It is what got me through the most difficult times in life. What brought me back to the mat was the release and peace I felt at the end of every session. I was simultaneously studying mindfulness through my neuropsychology courses at San Jose State University. I discovered both through numerous scientific research studies and through experience the chemical, psychological, and physical benefits of yoga and meditation. Fast forward a year after graduating I became a certified yoga instructor in 2017. It changed my life and my connection with my higher self. As a mental health professional I now see and use yoga in a clinical setting as it is implemented in interventions. I am passionate about sharing my love for this self-soothing tool, especially during this day and age. Hella Zen yoga is here to help you create your connection with your higher self and keep you consistent with your practice.
