Working out is No. 3 on the list of most popular daily activities in America, behind not working out and teaching dogs to swear. Spend your time wisely with this Groupon.
Choose from Four Options
- $29 for 10 adults’ athletic-conditioning training classes (a $129 value)
- $29 for 10 kids’ athletic-conditioning training classes (a $129 value)
- $39 for 15 adults’ athletic-conditioning training classes (a $193.50 value)
- $39 for 15 kids’ athletic-conditioning training classes (a $193.50 value)
The one-hour classes are limited to 18 students and are geared toward athletic training. Kids’ classes are designed for athletes aged 12–18 and teach proper form and body mechanics through drills and body-weight exercises. Adults’ classes use methods including weight-training drills, medicine-ball exercises, suspension training, and plyometrics to support fitness goals.
Rox Extreme Fitness
At Rox Extreme Fitness, exercisers are part of the family. Fortunately, this family bonds through hauling mammoth truck tires and works out frustrations with speedy jump rope reps. This unorthodox approach to fitness--you won't find cushy locker rooms or flashy stair machines here--incorporates brawny gear including sledgehammers, bricks, and chains. It also pays serious dividends. The gym's six instructors see to that. Adhering to goal of 1% improvement from one session to the next, they help students buff up gradually no matter their fitness level or goals.
1520 NW Vivion
Kansas City, Missouri 64118