In the Victorian era, people made their cores look tight by wearing corsets, which doubled as bulletproof vests during pistol duels. Strengthen your core until it's naturally impervious to bullets instead with today's Groupon for introductory group Pilates and fitness classes at Intelligent Exercise in Ann Arbor. Choose between the following options:
- For $29, you get four introductory group mat classes, which can include Introductory Gyrokinesis, Pilates Mat, Pilates Mat with Props, Yogalates, and Cardio-Core Circuit (C3) classes (a $64 value).
- For $49, you get four introductory group equipment classes, which can include Intro to Reformer and Intro to Chair classes (a $104 value).
Intelligent Exercise helps aspiring exercisers achieve bodily balance and tone with a fusion of classic Pilates and modern fitness methods and a robust schedule of classes. Mat classes range from the instrument-oriented floor exercises of a Pilates Mat with Props session to the roto-aerobic intensity of Gyrokinesis and the breath-focused flow of Yogalates. Equipment classes comprise 50 to 55 minutes of resistance workouts on larger Pilates apparatuses and are capped at five students per session, making it easy for pupils to choreograph postclass dance numbers that can be used to intimidate rival gangs of fitness buffs.