- $25 for 10 Zumba or Piyo classes ($50 value)
Zumba instructors choreograph a high-energy routine that intermixes Latin-inspired dance moves with basic fitness moves that challenge exercisers of all experience levels. Meanwhile, Piyo mixes yoga flow moves, upbeat music, and Pilates principles to build strength. Click here to see the full schedule.
Intensity Fitness Dance Studio
Intensity Fitness Dance Studio’s owner Vickkie Parent turned to Zumba after the tediousness of regular gym workouts started to bore her. At her studio, she helps her students avoid these types of plateaus with classes—such as dance-inspired Zumba or Piyo Strength—that mask a workout behind a fun activity. All of the classes that she and her fellow instructors teach can be modified to challenge veterans or ease first-timers into exercise.