Fitness, like tiger taming and competitive cup stacking, is more effective under the instruction and guidance of an expert. Experience the motivational power of personal training with today's deal: for $35, you get six small-group personal-training sessions (a $120 value) at JQ's BFit2 in Prairie Village. Groupon holders who choose to embark upon further lessons can get a 40% discount on either a 12-pack of classes ($200) or one month of unlimited membership ($180).
JQ's classes are limited to 12 people per session. This keeps the level of personal attention high and makes it easy to divide a dozen eggs fairly in a survival situation. There are more than 40 classes offered seven days a week during convenient morning and early evening timeslots. Each day focuses on a different discipline, such as endurance training on Tuesdays, strength training on Thursdays, or functional and core training on Fridays. Check out the full description of the training styles here.
JQ's team of dynamic instructors cultivates a creative and energizing environment to spur participation and perspiration from students, just like Professor X's Danger Room, but with fewer spinning saw blades and holographic pterodactyls. Certified trainers, athletes, and all-around fitness buffs make sure to include every muscle, even the obnoxious one that the others secretly despise, to achieve a total-body workout. Classes take full advantage of the studio's state-of-the-art equipment to build varied routines that effectively tone muscles while playing out a bodily game of Guess Who? To keep yourself from "accidentally" skipping a rep when your instructor isn't looking, buy an extra Groupon for a friend who will keep you honest.
For your first class, plan to arrive 10 minutes early for a club orientation.
Check out these testimonials from JQ's BFit2's website:
- The smaller classes really help me reach my fitness goal. It’s like my own personal trainer, and is very affordable! Even on the coldest greyest days training at JQ's make everything better. – Carla
- Clearly JQ’s program has been carefully planned to meet a range of training needs and does so very successfully. I’ve never been this consistent in exercising or as happy with the results. – Perri
- My teenage sons also like to work out here and feel they get a great workout too. Another great advantage to small group circuit training is the friendships and great people you come in contact with. –Cindy
JQ’s BFit2 Cross Training Club
After a stint on the Junior Olympics sprinting team and dip into the limelight on the UK television series Gladiator, Jonquil Baugh refocused her passion for physical prowess into helping other people achieve their desired level of fitness. She puts her extensive experience to use by providing individuals and small groups with personal training suitable for all fitness levels.
During 30- and 60-minute group classes, trainers lead workouts that incorporate functional, strength, and cardiovascular exercises. Students cycle through a range of routines, interspersing interval-style workouts that involve brief periods of intense exertion with longer periods of sustained, less-strenuous activity. In the studio, clients can focus on cardio with indoor cycling, or tone and strengthen with Pilates and yoga. See the class schedule.
3955 W 83rd St.
Prairie Village, Kansas 66208Get Directions