Choose Between Two Options
- $39 for 10 kickboxing or mixed martial arts classes ($200 value)
- $75 for 20 kickboxing or mixed martial arts classes ($400 value)
One-hour kickboxing classes use lifesaving self-defense techniques to create an intense workout that helps boost stamina while also burning fat, toning muscles, and torching up to 1,600 calories. Led by coach Shonie Carter, an 11-time world champion, 90-minute mixed martial arts classes blend fighting styles such as jiu-jitsu, tai chi, and kickboxing to arm students with effective techniques in striking, grappling, submissions, and ground fighting. Classes focus on boosting reaction time, building abdominal strength, and increasing flexibility.
Keller’s Martial Arts
The masterful instructors at Keller’s Martial Arts nurture self-confidence and enhanced physical fitness in a variety of focused disciplines. Each of the instructors operates under the philosophy that learning a martial art heightens physical strength and endurance by burning calories and strengthening muscles, and bulwarks emotional fortitude by instilling a sense of achievement and self-mastery. The resulting inner peace nurtures continued learning and, like the ripples in a pool after an elephant's cannonball dive, ramifies to other areas of life. Commitment-free classes welcome newcomers to sample the discipline of their choice, such as MMA, or kickboxing.