Choose Between Two Options
- $49 for one month of unlimited partner yoga classes ($120 value)
- $35 for one month of unlimited yoga classes ($75 value)
- See the schedule here
During partner yoga classes, participants break off into pairs after a grounding and warming sequence to help each other get into active and restorative poses safely while using props and tools.
Meditate Yoga and Meditation Center
Meditate Yoga and Meditation Center's studio once housed an alderman's office, but has since been re-envisioned to help clients unwind, both mentally and spiritually. Natural light streams into the studio through a wall of large windows, casting a soft glow on lavender walls and natural wood accents. Meditation is a large part of the focus in this calming environment, and instructors help students center themselves through attention to breathing and internal awareness. Yoga classes—which range from fluid Energizing Flow Yoga to Prenatal Yoga and Yoga for Runners—also emphasize mindfulness, encouraging students to connect with their bodies during practice so they can achieve spiritual balance get to know each of their toes on a first name basis.