Moving one’s body to the rhythm of music is a natural human instinct, just like running from the sound of lightning or inventing a telephone. Dial up some calorie-burning moves with this Groupon.
Choose Between Two Options
- $25 for eight Zumba classes (a $60 value)
- $49 for one month of unlimited Zumba classes (a $104 value)
Students work up a sweat in Zumba Fitness and Zumba Toning classes that blend Latin dance moves with interval training workouts and body-sculpting exercises. Check the schedule for class times.
Milford Sports Center
Housed in a multisport training facility, Milford Sports Center's cadre of professional coaches oversees fitness classes and practice spaces to help athletes groom their games of golf, baseball, and softball. Former Boston Red Sox catcher and two-time MLB All-Star Rich Gedman headlines the Center’s baseball program, which encompasses private and semiprivate lessons and an annual summer camp that teaches little leaguers the basics of hitting, base running, defense, and seed spitting. For more independent training, hitters can crack line drives in the Center’s 11 batting cages, which offer both softball- and baseball-pitching machines.
Piercing drives echo from the Center’s indoor golf-training facilities, where players hone their swings away from the threat of inclement weather or flash-mobbing water hazards. The Full Swing Golf simulator lets clubbers seek out pars on digital replicas of 64 world-famous courses, including Pebble Beach, Bay Harbor, and the Old Course at St. Andrews. Fitness trainers also guide guests through a circuit of up-tempo, rhythmic exercises in Zumba classes.