Gyms in Milford


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  • Love Pole Fitness
    Business Basics Equipment: Poles, hoops, weights, yoga mats, yoga blocks, and more Students should bring: shorts, tank tops, water Average class length: 60 minutes Number of Staff: 5–10 Class location: Mix of indoor and outdoor classes Established: 2012 Registration required: Yes Good for beginners: Yes Guests allowed: No Parking: Parking lot Tobin Edmunds does pole fitness to stay in shape, to help other women change their lives, and, occasionally, to give back to charity. And she loves what she does. In fact, her fun-loving attitude netted her the most audience donations at the charity event Poles for Paws. At Love Pole Fitness, she strives to help other women find joy in life through pole fitness and other sassy classes. Tobin and her fellow instructors teach students how to twirl around a pole, perform sultry chair dances, and create undulating belly-dance movements. They also help sculpt bodies in pole classes designed to build strength and endurance. Tobin knows her fitness classes—really, any exercise in general—can be tough. She says, "Making changes can be challenging," but adds that it's important to remember the mantra "if at first you don't succeed, try again." She credits her studio's "supportive family atmosphere" for helping women overcome their fitness hurdles and successfully trade slow-cooker recipes.
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    15 N. Main Street
    Bellingham, MA US
  • Midtown Family Fitness & Racquetball Club
    Bob and Marie Clemente opened Midtown Family Fitness & Racquetball Club in 1999. The fitness haven houses more than 80 pieces of cardio equipment along with saunas in the locker rooms and a range of fitness classes that includes yoga, barre, and Pilates. Moreover, racquetball and basketball players can hit the convertible racquetball/basketball court to invent a new game that might involve spinning a racquet on the tip of your finger. Racquetball is available for individuals who are 8 years of age and older, but all skill levels are welcome.
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    51 Sumner St.
    Milford, MA US
  • Gold's Gym - Milford
    Since its 1965 founding in Venice Beach, California, Gold's Gym has dotted the globe with more than 600 locations where professional athletes and exercise newbies gather under the umbrella of personal strength. Nearly 3.5 million Gold's Gym members chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers at cycling sessions. In a diverse lineup of group classes, patrons strengthen cores with Pilates, finger-paint pictures of ninjas in martial arts, and amp up heart rates along to the pulsating soundtracks of Les Mills routines. Many Gold's Gym locations stockpile futuristic amenities, such as cardio machines with individual iPod docks and televisions that help keep patrons motivated.
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    196 E Main St.
    Milford, MA US
  • Usmmallc
    Located in Bellingham, Massachusetts, USMMA incorporates Total Body Wellness into every aspect of its curriculum. We place tremendous emphasis on developing the mind and spirit in all of our classes, to show our members that good health is a way of life.
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    316 Hartford Ave
    Bellingham, MA US
  • The Hampshire Dome
    The premier destination for a delicious menu, The Hampshire Dome in Milford is one of the area's highest-rated restaurants. The great menu options allow customers to focus on what matters: the perfect quality. Defined by its outdoor seating, The Hampshire Dome is a great option when the New England weather is nice. It should be noted that casual attire is encouraged and though it can a be bit pricey, the overall experience definitely justifies it. The background noise can get a little loud at times. If you just feel like stopping by for a beverage, the restaurant has helpful bar staff (and a good selection behind the bar). A good option in Milford, chances are you won't walk away from The Hampshire Dome disappointed. Don't worry about trying to find a spot on the street, as visitors to the restaurant do have access to a private parking lot nearby.
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    50 Emerson Road
    Milford, NH US

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