Boot camps are a quick way to get in shape for upcoming marathons or adrenaline-pumping prison escapes. Jump the fence with today's Groupon: for $39, you get one month of unlimited boot camp at MimsFit in Oakland Park (a $149 value).
Chris Mims sculpts flagging physiques into diamond-hard musculatures within his supportive, custom-fitted boot camps. During each high-energy, 45-minute session, Chris leads students through a bevy of varied exercises, employing kettlebells, battling ropes, tire flipping, sledgehammer wielding, and one-handed train stopping. He also pumps up motivated muscle builders with a motley mix of body-weight drills, individualizing workouts for each ability level and ideal nickname. Campers can participate in sweat sessions Monday, Wednesday, and Thursday at 6:30 p.m. and Saturday at 9 a.m.
At MimsFit, certified personal trainer Chris Mims nudges exercisers toward their fitness goals during boot-camp classes and personal-training sessions. Whether his clients want to lose weight, build strength, or run through the grocery without being caught by the store manager, Mims’s full-body workouts include body-weight, kettlebell, rope, tire, and sledgehammer exercises. To fortify newly formed muscles, Mims also sheds light on what to eat during nutritional-counseling sit-downs.
3479 NE 12th Ter.
Oakland Park, Florida 33334Get Directions