Dance Your Way to Fitness and Self-Confidence During Pole-Dancing Classes at Mind Body & Pole Fitness Studio

Mind Body & Pole Fitness Studio

Value Discount You Save
$120 67% $80
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In a Nutshell

From the merchant: A brand new pole fitness studio that has a variety of women’s pole fitness classes taught by certified instructors.

The Fine Print

Promotional value expires 120 days after purchase. Amount paid never expires. New customers only. Registration required. Limit 1 per person, may buy 1 additional as a gift. Limit 1 per visit. Valid only for option purchased. All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

The Deal

  • $40 for five pole-dancing classes in Arlington ($120 value)

As a combination of gymnastic movements and dance, pole fitness acts as both an anaerobic and aerobic workout. The students who practice pole dancing on a regular basis often report improvement not just in strength, but also self-confidence and body image.

Groupon Guide

Pole FitnessA Guide to Pole Fitness Classes

Whether you call it pole dance or pole fitness, you can’t argue about its benefits. We spoke to two studio owners about this sexy sport.

A Chat with Mind Body & Pole Fitness Studio, LLC

Mind Body & Pole Fitness Studio: What Makes it Great

  • Certified instructors teach four levels of Pole Fitness
  • Other classes in chair and floor dancing
  • Small class sizes with plenty of one-on-one attention
  • Each move is broken down into small pieces, so no dancer gets left behind

A Chat with Mind Body & Pole Fitness Studio, LLC

What services does your business offer and what makes your business stand out from the competition? Our goal is not only to teach the fitness classes but empower women, educate them, and promote overall health and wellness. Our small classes help to ensure that our instructors are able to help each student maximize their potential. Our camaraderie can be matched by no other.

Exercise is challenging. How do you keep clients motivated and engaged? We give our students homework and work together as an entire team to push each other as far as we can go. Pole is a progressive sport and so we make sure to encourage one another and let everyone know that they only need to keep up with themselves.

What was the inspiration to start or run this business? We began this business because we love the opportunity to empower women and we love the camaraderie that pole fitness invites. We are able to educate women and offer an alternative fitness lifestyle that serves as motivation on its own. We live for the sisterhood pole creates.

What do you love most about your job? The thing we love most about our jobs is the opportunity to uplift and bond with women of all different ages and walks of life. The fun and laughs we have at the studio is unmatched. We love the smiles and the growth we are able to witness with each class.

Customer Reviews

Ashley was very nice. The class size is small, which makes it great for a little one on one for those who need extra instruction (like myself). Lol! I had fun. I cannot wait to schedule my next class.
Sarah S. · January 21, 2017
Had such a fun time with instructor Renee. She was very patient and really nice. Looking forward to my next session
Valda H. · January 4, 2017
Very nice instructor and I learned a lot.
Jennifer G. · December 30, 2016
Merchant Location Map
  1. 1

    Mind Body & Pole Fitness Studio

    2704 West Park Row Drive

    Arlington, TX 76013


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