Pilates classes focus on strengthening the core, as well as improving balance, coordination, and flexibility
About This Deal
- Pilates is a branded exercise system aiming to help improve flexibility, muscle strength, coordination, and endurance through controlled movement.
Outdoor or Zoom classes available. Click here for more information.
- Choices of Group Zoom Classes:
- Sun 10 AM -10-55AM: Open level Yoga
- Tues 10:00 AM-10:55 AM: Open Level Yoga
- Tues 6:30 PM-7:25 PM: Advanced Beginner Mat Pilates
- Wed 10 AM-10:55 AM Open Level Mat Pilates