A sun salutation, unlike a bath of corn flakes or a shouting match with the neighbourhood rooster, is a healthy way to start the day. Learn to greet the dawn with grace using today's Groupon: for $49, you get a 10-class flex pass to Natural Balance Yoga in Chilliwack (a $105 value).
Natural Balance Yoga enriches bodies and souls with an eclectic batch of Hatha yoga classes geared toward students of all skill levels. The class schedule's varied offerings include Yoga Gently, a slower-paced beginners' tutorial that shepherds novices through a series of calming stretches in order to soothe joints, relieve tension, and remove hard-to-reach Kick Me signs taped to their backs. Level 1 lessons lead pupils through basic poses, and Vinyasa yoga challenges physiques with intricate breathing patterns and fast-paced sequences designed to improve posture, strength, and dexterity. The studio's experienced instructors begin each 60- to 90-minute session with a relaxation period in order to impart a sense of contemplation and a communal spirit. Natural Balance Yoga limits class sizes to facilitate close, personalized instruction and outfits visitors with complimentary lobster bibs and all other necessary equipment.
8635 Young Rd.
Chilliwack, British Columbia V2P 4P3