Working out is No. 3 on the list of most popular daily activities in America, behind not working out and teaching dogs to swear. Spend your time wisely with today’s Groupon: for $35, you get 10 fitness classes at New Level Fitness & Training, located in New Albany (a $70 value). This Groupon is valid for the following fitness classes:
New Level Fitness & Training branches out from its Brazilian Jiu-Jitsu core to teach an array of cardio, strength, and stretch-centric fitness classes, six days a week. Cardio-kickboxing engages patrons in a quick-fire regimen of kicks, punches, and martial-arts-inspired moves to torch calories and oust fat. For those looking to get fit while having fun, Zumba’s party-like atmosphere blasts international beats, fusing them with Latin dance steps in a spicy sequence easy enough for both inexperienced dancers and rhythm-less piñatas to follow. Sculpt a flatter frame with a kettlebell session, which uses handled weights to destabilize the body, forcing fortification of the entire muscular network to keep it in balance. Or, obtain deep, total-body relaxation from New Level’s yoga instructors as they coax muscles into deep stretches and held poses, fostering flexibility and freeing the mind to focus on inner tranquility or unsolved crossword puzzles.