81%
10%
5%
5%
Infrared saunas help customers improve blood pressure, eliminate toxins from their organism; other benefits include relaxation, pain relief
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At Paramount Personal Fitness and Nutrition, certified fitness trainers help customers achieve their health goals by coming up with an individualized fitness plan. As trainees develop strength and stamina, personal trainers gradually raise the bar by making the workouts more challenging. During the functional training, designed to strengthen muscles of abdomen and spine, fitness instructors motivate customers to build the body that will work efficiently during everyday activities.