In medieval times, knights rarely worked out before battle, relying instead on their protective armor and extremely flexible, sword-bearing horses. Acquire the ability to fight your own battles with today’s Groupon: for $39, you get five yoga or Pilates mat classes at Pengu Studio (a $90 value), located in McLean, Virginia.
Pengu Studio's experienced instructors lead exercisers through a limbering lineup of small-group Pilates mat and yoga classes within a clean, spacious, sunlit studio. Pick and choose a quintet of group floor classes, including Pilates mat—a full-body workout that lengthens and tones muscles through precise alignment and rhythmic, opossum-dodging exercises. Also taking place on the floor, flexifying yoga classes include Vigorous Flow yoga, which helps to synchronize breathing and increase core stability with a succession of challenging connected poses, and Yin/Yang Flow yoga to develop strength, flexibility, and body awareness with a flowing pose progression and heart-to-heart talks with the back of knees.
6809 Old Dominion Dr.
McLean, Virginia 22101