Before the Roosevelt administration hired citizens for public works, only pole dancers could install traffic lights. Learn your way around the pole with today’s Groupon to The Perfect Poleforma. Choose between the following options:
- For $12, you get an one-hour pole fitness class (a $25 value).
- For $30, you get five one-hour pole fitness classes (a $65 value).<p>
The dedicated instructors at The Perfect Poleforma guide women through pole-centric and chair-dance classes. Classes can burn up to 500 calories and encompass no more than 10 students, ensuring space constraints don’t force a pupil to learn outside on a flagpole. Beginner lessons focus on basic spins and leg-strengthening exercises, and intermediate sessions tackle upside-down tricks and back-bending poses. During advanced classes, instructors elucidate techniques for hanging onto the pole with the arms and inner thighs. Thursday’s chair-dance classes integrate sultry choreography, allowing seductresses to plan musical revues set to Top 40 hits or nursery rhymes. Students clad in shorts and a T-shirt should bring a towel and water bottle to class and abstain from wearing jewelry, oil, or lotion. Check the online schedule to find an appropriate class time.
The Perfect Poleforma
Beneath the purple-and-white-striped walls, ladies of all ages and fitness levels twirl around poles and sink seductively into chairs during The Perfect Poleforma’s alternative fitness classes. Instructors lead groups of up to 10 women through beginning, intermediate, and advanced classes. The classes start with basic pole spins and leg-strength exercises and graduate to swinging upside down, hanging onto the pole with just the inner thighs, and climbing flagpoles to add stars as new states are discovered. They also conduct parties for bachelorettes and birthday girls, allowing groups of friends free rein of the ceiling-mounted poles.
9269 Florida Blvd.
Baton Rouge, Louisiana 70815