The Perfect Poleforma


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In a Nutshell

Women-only pole fitness classes of no more than 10 pupils cater to learners at all levels, burn up to 500 calories & bolster confidence

The Fine Print

Promotional value expires Jul 18, 2012. Amount paid never expires. Limit 1 per person, may buy 1 additional as a gift. Limit 1 per visit. Valid only for option purchased. Reservation required; subject to availability. 24hr cancellation notice required. Must be 18 or older. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Before the Roosevelt administration hired citizens for public works, only pole dancers could install traffic lights. Learn your way around the pole with today’s Groupon to The Perfect Poleforma. Choose between the following options:

  • For $12, you get an one-hour pole fitness class (a $25 value).
  • For $30, you get five one-hour pole fitness classes (a $65 value).<p>

The dedicated instructors at The Perfect Poleforma guide women through pole-centric and chair-dance classes. Classes can burn up to 500 calories and encompass no more than 10 students, ensuring space constraints don’t force a pupil to learn outside on a flagpole. Beginner lessons focus on basic spins and leg-strengthening exercises, and intermediate sessions tackle upside-down tricks and back-bending poses. During advanced classes, instructors elucidate techniques for hanging onto the pole with the arms and inner thighs. Thursday’s chair-dance classes integrate sultry choreography, allowing seductresses to plan musical revues set to Top 40 hits or nursery rhymes. Students clad in shorts and a T-shirt should bring a towel and water bottle to class and abstain from wearing jewelry, oil, or lotion. Check the online schedule to find an appropriate class time.

The Perfect Poleforma

Beneath the purple-and-white-striped walls, ladies of all ages and fitness levels twirl around poles and sink seductively into chairs during The Perfect Poleforma’s alternative fitness classes. Instructors lead groups of up to 10 women through beginning, intermediate, and advanced classes. The classes start with basic pole spins and leg-strength exercises and graduate to swinging upside down, hanging onto the pole with just the inner thighs, and climbing flagpoles to add stars as new states are discovered. They also conduct parties for bachelorettes and birthday girls, allowing groups of friends free rein of the ceiling-mounted poles.

Customer Reviews

Great place to work out with great people
Magdelin M. · December 8, 2013
I had a blast! It was a good workout and I even learned a few tricks.
Mica S. · October 10, 2013
Great job! Well definitely be back!
Kodia G. · June 17, 2012
Merchant Location Map
  1. 1


    9269 Florida Blvd.

    Suite 101

    Baton Rouge, Louisiana 70815


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