Many exercises are rooted in everyday activities, such as walking up the stairs or punching a heavy sand-filled bag that’s in your way. Be prepared with this Groupon.
Choose from Four Options
- $20 for 8 drop-in Zumba classes ($40 value)
- $30 for 16 drop-in Zumba classes ($75 value)
- $25 for 5 drop-in yoga classes ($70 value)
- $39 for 10 drop-in boot-camp classes ($130 value)
Performance Fitness's trainers work equally well in one-on-one or group settings, helping their clients find fitness through personalized exercises or the supportive environment of a peer workout. In addition to helping customers figure out how to make use of the gym's equipment, they also host Zumba classes designed to a fun workout for dancers of any caliber. They follow a far more strenuous regimen in their boot camps, which use scalable exercises to challenge beginners and veteran athletes alike. They also teach Vinyasa yoga classes, in which they focus on synchronizing movement with the natural rhythm of breathing.