In Virginia Beach, CrossFit boxes rank among the city’s best gyms. (If you’re not sure what “box” means, don’t worry—we’ve decoded CrossFit lingo for you). Locals can sweat through the regimen’s daily workouts at CrossFit Rife, where members rave about the camaraderie between classmates, or at North End CrossFit, where the team emphasizes the practical side of CrossFit. It builds the speed, strength, and endurance to get things done—and impress at other gyms in Virginia Beach.

Read More