Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results.
From the merchant: Includes both barre and pilates group classes.
From the merchant: Instructors will guide you through a dance like flow that will get your heart pumping.
From the merchant: Small group pilates equipment classes are on Reformers, Cadillac, Tower Trainer and Ladder Barrel.
$65 for 10 90-minute hot-yoga classes (a $140 value).
Good for 10 group barre and/or mat pilates classes.
Women-only classes feature regular CrossFit workouts without the heavy bar work; increase cardio and muscular endurance.
From the merchant: Come try CrossFit with this great and start your fitness journey with us.
Beginners can use personal training to learn how to use gym equipment or proper form, while more experienced exercisers can hit custom goals
Includes three 30-minute pilates private equipment classes.
Instructors lead women of all abilities during dance and pole classes featuring cardio, strength training, and choreography.
Unlimited yoga classes in a range of styles for every experience level.
$89 for dance-fitness classes for two ($200 value).
Recent research by yogi and scholar Mark Singleton indicates that, starting in the 1920s, a Scandinavian fitness system known as Primitive Gymnastics became wildly popular in India, and began to meld ...
At Torch Yoga you are guided through a number of postures in a hot room which creates a heart pumping practice.
A month of fitness classes, including kickboxing, TRX suspension training, yoga, kettlebell workouts, and boot camps.
Students vigorously work all muscle groups on Pilates reformer machines or during other fitness classes such as TRX and barre.
Martial arts classes teach self-defense skills while building confidence and discipline.
Experienced trainers watch over gym-goers using hydraulic resistance machines designed exclusively for female fitness needs.
$69 for 10 Pilates equipment classes (up to a $170 value).
The Fitness Boutique at Music in Motion offers Pilates, Barre & Fusion classes.
From the merchant: A high energy and fun Pilates mat class that will increase your flexibility, tone, lengthen and strengthen the abs
From the merchant: Fitness on roller skates for men and woman! .
A variety of classes are offered for the ultimate fitness experience, from Zumba and yoga to custom personal-training sessions.
Two instructors, one who has more than 40 years' of teaching experience and has coached professional athletes, teach tae kwon do lessons
$69 for 10 barre classes ($200 value) .
Yoga wheels allow bodies to bend, stretch, and contort in new ways, making it easier to do backbends and balance poses
Burn calories while building lean muscle in fun and intense cardio kickboxing classes.
From the merchant: Get you body fit and your mind centered through a peaceful yoga flow.
Boot Camp classes ($100 value).
From the merchant: Private & partner personal training for women.