Pole dancing offers a pole-based exercise more effective than 1920s pole sitting, more energizing than pole vaulting, and more sensual than polenta. Catapult yourself toward fitness goals with today’s Groupon to The Pole Parlor. Choose between the following options:
- For $10, you get three Flirty Fitness classes (a $36 value).
- For $20, you get one month of unlimited Flirty Fitness classes (a $48 value).<p>
The Pole Parlor’s friendly fitness instructors help students build strength and confidence during 18 different pole-dancing classes, held inside a calming, leaf-green studio. Most workouts incorporate pole-based bodyweight exercises to tone arms, whittle waists, and spice up flag-raising ceremonies. Designed for beginners, 90-minute Curious About Pole sessions teach safety fundamentals and pole-gripping techniques with a combination of stretching, strength training, and floor-based shimmies. After mastering the basics, students progress through three levels of CirQue Du Pole classes, with 50-minute routines filled with tricks and spins to please and amaze crowds like a pirouetting monster truck.
The freshly redesigned 1,200-square-foot space at Gem Bodii sets students of all levels at ease as they shimmy, spin, and twirl toward leaner bodies and more confident selves under the watchful eye of instructors. Pole-anchored rooms with hardwood floors make a fitting space for bachelorette pole parties or a distracting place to study for bar exams. Small class sizes keep the setting comfortable, allowing students to perfect routines filled with tricks and spins that will please and amaze crowds.