An instructor explains how CrossFit for beginners comes down to scaling the workouts to your ability and finding motivation.
Is CrossFit for Beginners Even Possible?
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$37 for 12 Boot-Camp and CrossFit Sessions at Crossroads Bootcamp ($300 Value)
One-hour boot-camp and CrossFit sessions and 30-minute CrossFit Express classes offered weekly present varied workouts
Hospital Hill • 0.6 mi
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TRENDING
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Shawnee Mission • 6.7 mi
81% discount_off
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Northland • 9.1 mi
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Liberty Area • 9.4 mi
62% discount_off
30 Days of Unlimited Yoga Classes, or 10 Yoga Classes at Yoga Patch (Up to 64% Off)
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57% discount_off
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70% discount_off
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Multiple Locations • 4.1 mi
47% discount_off
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Midtown • 2.7 mi
63% discount_off
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Crossroads • 0.7 mi
78% discount_off
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Troost Avenue Lawn • 6.0 mi
57% discount_off
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30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations
online_deal
93% discount_off
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Kansas City- Zona Rosa • 11.3 mi
56% discount_off
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Midtown • 2.8 mi
59% discount_off
NEW
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Coves North • 10.7 mi
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Certified instructors teach range of fitness classes including yoga and Feldenkrais Method (Awareness Through Movement)
Brookside • 5.5 mi
67% discount_off
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Northland • 6.9 mi
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$100 Worth of Products
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North Kansas City • 2.5 mi
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Armour Hills • 7.0 mi
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Northland • 2.9 mi
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$140 Worth of Services
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Midtown • 3.0 mi
1 bought
71% discount_off
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Western 49-63 • 6.0 mi
65% discount_off
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Kansas City • 0.4 mi
53% discount_off
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Armour Hills • 7.0 mi
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Multiple Locations • 7.1 mi
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Waldo • 7.1 mi
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Ward Parkway • 7.4 mi
45% discount_off
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The Downtown Loop • 0.3 mi
1 bought
70% discount_off
Groupon Guide
Even Diehards Dread These CrossFit Workouts
These CrossFit workouts are intimidating, no question. But with the help of a CrossFit coach, we explain why they’re popular and how even beginners can do them.
A CrossFit Coach on How He Keeps Athletes Motivated
Pro tip #1: Never underestimate the power of “Welcome to the Jungle.”