Housed inside a historic warehouse, this fitness center challenges boot-camp participants with constantly rotating full-body workouts
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Work with personal trainers and nutritionists during workouts or workshops to work toward healthy, sustainable weight-loss
Customized to athletes’ individual needs and goals, personal training sessions can help improve their overall fitness
From the merchant: Improving your quality of life with rigorous physical training elevating physiological and psychological functions
Group circuit-training sessions focus on cardio, building strength, and reducing fat in boot-camp style workouts
Workout with a partner or friend to burn calories with exercises that are easy on the back & joints; bootcamp includes dietary support
Seven-day challenge, designed to help the client reach their fitness goals, includes daily workouts, a nutrition cheat sheet, and more
Fitness-enthusiasts of all levels can participate in these online boot camp classes that help tone the body and build muscles
Participants get to
Students of all ages and levels can join yoga classes to learn various yoga movements, breathing and meditation techniques
From the merchant: One month of yoga classes
Students of all levels of experience practice various yoga techniques designed to relax and improve posture
Workout that stimuli a different respond then usually: happiness
Personal trainers provide individualized workouts in an effort to help you attain your fitness goals
Aerial acrobatics classes teach beginning and advanced students how to maneuver elegantly on hanging silks or hoops
From the merchant: We are a boxing & kick boxing gym that offers classes for all fitness levels led by experienced trainers
From the merchant: It’s time to reach your goals with a well experienced ISSA Certified Fitness Trainer. Weight loss to muscle gain.
Pregnant women prepare their bodies and minds for birth and relax through the practice of prenatal yoga taught by a certified instructor
Prenatal yoga that celebrates and embraces the beautiful journey of pregnancy, motherhood, and families
Professional yoga instructor emphasizes the connection between mind and body during yoga classes to promote overall well-being
Both children and adults can see what it’s like to be a knight wielding a sword during a modern sword-fighting class
Instructors offer a variety of yoga classes based on breathing exercises and poses that help customers relax, reduce pain, and tone muscles
Balance, stability, and relaxation are taught in 21 yoga classes per week
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Students of all ages take classes in yoga styles such as restorative, Hatha, and Kundalini in a gentle, healing-centered atmosphere
High-energy fitness classes use modern and traditional Indian dance moves to help students burn calories and raise heart rates
Whether looking to learn a new dance or improve one you have known for years. Cha cha Swing 2 Step, let get you dancing
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations
