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Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
From the merchant: We are a boxing & kick boxing gym that offers classes for all fitness levels led by experienced trainers
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations
Personal Boxing/kickboxing trainers teach self-defense techniques during intense calorie-burning full-body workouts
Designed by fitness professionals, classes of kickboxing and strength training help clients meet their personal health goals
Professionals lead a kickboxing training designed to boost confidence, strength, and flexibility
Participants get to
Students of all ages and levels can join yoga classes to learn various yoga movements, breathing and meditation techniques
From the merchant: One month of yoga classes
Housed inside a historic warehouse, this fitness center challenges boot-camp participants with constantly rotating full-body workouts
Students of all levels of experience practice various yoga techniques designed to relax and improve posture
Workout that stimuli a different respond then usually: happiness
Personal trainers provide individualized workouts in an effort to help you attain your fitness goals
Aerial acrobatics classes teach beginning and advanced students how to maneuver elegantly on hanging silks or hoops
From the merchant: It’s time to reach your goals with a well experienced ISSA Certified Fitness Trainer. Weight loss to muscle gain.
Prenatal yoga that celebrates and embraces the beautiful journey of pregnancy, motherhood, and families
Pregnant women prepare their bodies and minds for birth and relax through the practice of prenatal yoga taught by a certified instructor
From the merchant: Improving your quality of life with rigorous physical training elevating physiological and psychological functions
Professional yoga instructor emphasizes the connection between mind and body during yoga classes to promote overall well-being
Both children and adults can see what it’s like to be a knight wielding a sword during a modern sword-fighting class
Instructors offer a variety of yoga classes based on breathing exercises and poses that help customers relax, reduce pain, and tone muscles
Balance, stability, and relaxation are taught in 21 yoga classes per week
Students of all ages take classes in yoga styles such as restorative, Hatha, and Kundalini in a gentle, healing-centered atmosphere
High-energy fitness classes use modern and traditional Indian dance moves to help students burn calories and raise heart rates
Whether looking to learn a new dance or improve one you have known for years. Cha cha Swing 2 Step, let get you dancing
Martial arts classes impart both discipline and self defense tactics in classes for kids or adults
Yoga classes accommodate all ages and abilities with stress-relief sessions, Hatha variants, and gentle hot flow
From the merchant: A fitness program to keep you motivated and accountable, teach you healthy choices in meal planning to see results
GET FIT AT HOME!!!
All programs customized
A kickboxing workout is a lot more than just throwing jabs and donkey kicks. Here's what I learned when I took a class for the first time.
We sent a first-timer to the local boxing gym to demystify the intimidating sport.
It’s more than just boxing with kicking thrown in. Learn more about this killer workout.
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