Establishing a regular exercise routine is a great way to show your body you care and is much less painful than swallowing a greeting card. Express your fitness feelings with today's Groupon to PR Training Programs. Choose from the following options:
- For $69, you get an eight-week Running 101 training program (up to a $139 value). Running 101 is offered at six PR Training Programs locations. See website for schedule.
- For $69, you get an eight-week Running 201 training program (up to a $139 value). Running 201 is offered at PR Training Programs's Arlington, Cleveland Park, Reston, and Rockville locations. See website for schedule.
- For $74, you get a 20-week Distance Training Program (a $149 value). Distance Training groups meet at PR Training Programs's Reston location and at two other locations in DC and Montgomery County—see website for details.
PR Training Programs's dedicated coaches ready clients for races with a variety of running regimens. Running 101's 16 endurance-focused jaunts build beginners' running volume until they can scamper over a 5K or 10K finish line. More experienced ambulators—those with a mile time of nine minutes or less, or enough endurance to run 5 miles on the ocean's floor without stopping—can push themselves toward longer distances or a faster pace in Running 201. One-hour sessions get limbs loping twice a week, helping establish a regular fitness routine.
Alternatively, Distance Training preps pavement-pounders of all levels for the Marine Corps Marathon in late October. Seminars on topics including nutrition and racing strategy supplement once-a-week long-distance runs. Shave seconds off a personal best time or finally acquire enough endurance to run down your escaped pet.
PR Training Programs offers a slew of sessions, accommodating work, vacation, and hunting schedules. Acolytes of Running 101 or 201 can choose from the Spring/Summer session, starting as early as May 23, or the Late Summer session, starting July 25. Distance Training lasts 20 weeks and starts on the weekend of June 18. All runners receive a participant pack stuffed with complimentary swag, which may include a water bottle, a technical shirt, or a vial of melted butter.