Focused stretching quiets the mind, allowing it to develop deeper awareness of movement, breathing, and organelle biogenesis. Meditate on mitosis with this Groupon.
Choose Between Two Options
- $49 for ten yoga, hot yoga, or Glowga classes (a $130 value)
- $55 for ten Pilates classes (a $160 value)
Instructors constantly fill the studio with yogic activities, whether it’s early morning Vinyasa flows to salute the sun, mid-morning hot yoga amid the day’s rising heat, or evening Glowga, lit by candles and the light of the moon. Alternatively, teachers make use of the floor space for Pilates mat classes or more advanced hot-Pilates sessions. See the full schedule.
There are two ways to improve your appearance and mood at Prism Wellness: sit down in a salon chair, or stand up in a yoga pose. The salon’s expertise ranges from cuts and coloring to Liscio thermal straightening and extensions. Over in the yoga studio, classes held seven days a week cultivate inner calm and balance, leaving patrons feeling as put together as a one-piece jigsaw puzzle.