Adopting exercises from other cultures can help shake up a workout, which explains the growing popularity of that sport in which Scottish this throw logs. Speak the universal language—sweating—with this Groupon.
Choose Between Two Options
- $25 for 10 yoga or mat Pilates classes (up to a $200 value)
- $45 for 20 yoga or mat Pilates classes (up to a $400 value)<p>
The team at Pure Balance takes a holistic approach to wellness, bettering bodies with chiropractic, yoga, and Pilates treatments. Laurie, a certified yoga instructor, twists students into exhilarating and liberating shapes during Hatha and Yin yoga classes. Kelisha handles Pure Balance's deep-tissue and Swedish massages, expelling aches and pains from uncomfortable muscles. Dr. Amy Nong, who graduated from the University of Texas at Austin and Texas Chiropractic College, alongside Dr. Chris Roundy, customizes treatment plans to each client, mixing chiropractic, nutrition, rehabilitation, and wellness practices with good old-fashioned advice to stop sleeping underneath concrete slabs. Rounded out by Sandy, certified in both yoga and Pilates, who teaches Restorative yoga after a high-energy mat Pilates class.