Radio Yogi Health and Fitness

4 or 8 Yoga Classes or One Month of Unlimited Classes for One at Radio Yogi Health and Fitness (Up to 20% Off)

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Extra 25% off, up to $50
Promo Code SAVE. Ends 12/4.
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Highlights

Yoga instructor and radio anchor Stephanie Gaines-Bryant teaches meditative yoga postures

Groupon Customer Reviews

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G
GetfitwithKaren
3 ratings2 reviews
Rating of 5 out of 5 stars
November 3, 2022
This class is so very awesome! Thanks Stephanie. Your class is just what I needed today.
A
Amanda
10 ratings8 reviews
Rating of 5 out of 5 stars
July 14, 2021
I really enjoyed my first class here and have already signed up for several more. As a newbie to yoga I am still learning a lot. Stephanie is easy to follow and provides instruction if needed. The studio is also very calming. I loved the meditation at the end.
R
Robbi
3 ratings3 reviews
Rating of 5 out of 5 stars
July 7, 2021
I just love Radio Yogi Health and Fitness!!!!
R
Rico
4 ratings1 reviews
Rating of 5 out of 5 stars
February 24, 2020
Wonderful experience wonderful service
T
Toya
1 ratings1 reviews
Rating of 5 out of 5 stars
February 12, 2020
The class was amazing! As a beginner, the instructor was able to offer modified poses that still accomplished the goal. I will definitely be going back!!
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  • Yoga poses combine strength and elegance, much like an advanced suspension bridge or any grandmother. Yoga classes help the participants improve their stamina and flexibility as well as balance the body, mind, and spirit.
  • Overview of classes offered:
    • Pranakriya Yoga: classes focus on breathing, postures, and meditation. This type of yoga helps strengthen the body, mind, and spirit while increasing flexibility and balance.
    • Vinyasa Flow: During the classes, participants are guided through a dynamic sequence of yoga poses linked to the breath. Classes help improve flexibility and strength while building mental focus.
    • Power Yoga: Students fluidly move from one pose to the other, connecting breath and movement. Classes incorporate cardio, balance, strength, and flexibility-building exercises. They help improve students’ physical and mental stamina.
    • Yin Yoga: During the classes, participants hold yoga poses for a prolonged period of time to promote relaxation, improve flexibility, and increase circulation in the joints.
  • How customers participate: In-Person or via Zoom
  • View the class schedule
  • In-person classes are on Tuesdays, Thursdays, Fridays, and Saturdays.

Fine Print

Promotional value expires 120 days after purchase. Amount paid never expires. Appointment required. May redeem across visits. Limit 1 per person, may buy 1 additional as gift(s). May be repurchased every 180 days. Valid only for option purchased. All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services. Learn about Strike-Through Pricing and Savings

About Radio Yogi Health and Fitness

When Stephanie Gaines-Bryant isn’t reporting the news for WTOP Radio or posing for photos with the station’s celebrity guests, she is likely teaching for her aptly named Radio Yogi Health and Fitness. Having completed Crofton Yoga’s 500-hour training program, she now specializes in pranakriya yoga’s gentle and meditative varieties. Both classes emphasize slow movements, deep breathing, and postures that should be held until a passerby mistakes you for a statue.