Caring for your body is a task that knows no end, much like counting all the stars in the night sky or shaving Mount Rushmore. Attend to your anatomy and protect your health with today's Groupon: for $45, you get a one-hour integration session of Fascial Stretch Therapy and KMI Structural Integration soft-tissue bodywork at Ready State Fitness on Camelback Road (a $100 value).
Ready State Fitness educator and owner Kevin J. Kula applies thorough muscular knowledge to innovative therapies, forging flexible, pain-free bodies. In contrast to the passive nature of stress-reduction treatments such as massage therapy or cathartic Post-it notes affixed to dirty dishes, Structural Integration and Fascial Stretch Therapy allow each client to take an active role in treatment. Kula gives patients practical instruction about body alignment and proper posture, and molds muscles and connective tissue through soft-tissue manipulation and stretching. During the one-hour session, protein suits benefit from a body-structure assessment and thorough treatment plan, before a guided stretching session enhances body alignment and expands range of motion to create better flexibility, more efficient workouts, and effortless exits from crowded clown cars. Therapeutic sessions can help mend bodies of all breeds, from those with chronic pain from arthritis or past injuries to athletes seeking a more streamlined approach to exercise.
Eight Google Mappers give Ready State Fitness a perfect five-star average:
- Kevin's great stretch therapy sessions helped lengthen my tight shoulder and significantly increased my strength and range of motion. – Robert
- I went through three sessions with Kevin of structural integration and through soft tissue work and movement. He was able to free up my restrictions and make long hours of computer work much more tolerable. – Raptor
400 W Camelback Rd.
Phoenix, Arizona 85013Get Directions