Professional assistance is crucial when undertaking a makeover, working towards a college degree, or packing lunches for a skylight-rappelling jewel heist. Call upon experience with today's Groupon for Redefined Fitness & Physical Therapy. Choose between the following options:
- For $29, you get three semi-private personal training sessions (a $165 value).
- For $29, you get two private personal training sessions (a $170 value).
Certified trainers customize functional exercise sessions to hone healthy bodies and newfound flexibility in Redefined Fitness & Physical Therapy's personal training courses. By harnessing the sciences of movement and sports rehabilitation, sweat swamis tailor a full-body fitness routine to each trainee's level of fitness and personal goals. The sessions combine strength training and cardiovascular workouts to efficiently burn fat and build muscle tone to promote a healthier physique and a more chiseled appearance in favorite pairs of Spider Man pajamas. Personalized workouts allow seniors, athletes, and the exercise uninitiated to bound into well-being while allaying aches and pains, increasing energy, and improving posture. Redefined Fitness's mentors eschew weight machines, which can aggravate injuries, in favor of broader muscle-resistance exercises. Semi-private sessions group body-bolsterers in bands of two to four, ideal for making new friends, bringing along old ones, or maintaining the identical nature of body doubles, and private training sculpts healthy bodies with individual attention.