More people than ever are living a sedentary lifestyle—waking up in their racecar beds, driving to work in their racecar, sitting for eight hours in the passenger seats of experimental racecars as men in lab coats slam them into concrete walls, and then driving home again. Begin your race to fitness with today's Groupon: for $99, you get a one-hour nutrition assessment, one-hour massage, and a one-hour fitness assessment (a $250 value) at Rittenhouse Women’s Wellness Center, located on Pine Street.
Rittenhouse Women’s Wellness Center embraces a total wellness philosophy, providing custom-tailored coaching to help its patrons achieve a lasting high-quality life. In the one-hour nutrition assessment, a registered dietitian carefully analyzes three-day dietary diaries, sifting through the heart-bedecked names of secret food crushes to create a custom recipe for sustenance success. Fortified with a focus on the individual’s specific needs, a plan is cooked up with a pinch of positive food relationships and a dash of nonrestrictive meal options, and garnished with education about labels and portion sizes.
After laying out the blueprints for the interior renovation of your bodily temple, the wellness repair crew takes a look at the condition of the facade. In the private gym, a certified personal trainer administers a one-on-one exercise analysis, examining body-fat percentage and body-mass index and testing the four elements of physical fitness—the ability to bend steel, being more flexible than steel, balancing on a steel beam, and outrunning steel. In addition, the trainer discusses current exercise habits and future fitness goals. This is topped by a one-hour massage (made up of a 10 minutes of prep time followed by 50 minutes of muscle work) to relax away out any remaining kinks.
Four Yelpers give Rittenhouse Women's Wellness Center an average of five stars:
DermaCenter Medical Spa
Inside the Rittenhouse Women's Wellness Center, DermaCenter Medical Spa is an oasis for women who want to improve the appearance and health of their skin without going under the knife. Dr. Leslie Saltzman and her team of female physicians and aestheticians specialize in the science side of the spa experience. They work toward achieving the best results, whether it be smooth, wrinkle-free skin after an injection of Dysport or flawlessly complected legs after spider-vein removal. And because their treatments aren't invasive, most require little to no downtime and allow clients to get back to their normal lives.
1632 Pine St.
Philadelphia, Pennsylvania 19103Get Directions