Experts agree that the only absolutely certain way to get thinner involves a disciplined diet, consistent exercise, and a portal to a dimension in which all matter exists at a single point. Lose some dimension with today’s Groupon: for $72, you get a one-on-one planning session, one week of food, and an administration-fee credit for the Weight Management program at RNFit in Oak Ridge (a $144 total value).
RNFit Weight Management administers the science-based methods pioneered by Health Management Resources (HMR), a professional weight-management program offered by more than 200 hospitals and physicians' offices. During the two-hour one-on-one planning session, a diet guru will help each client design a realistic plan to shut out calories and curb carbohydrates' use of long-distance minutes. In general, the RNFit program encourages clients to eat more fruits and vegetables, guzzle healthy shakes, and gobble down portion-controlled entrees. Coaches will also help dieters select their week’s worth of HMR Foods, choosing from quick and easy low-calorie meals including cheese-and-basil ravioli, mushroom risotto, and lasagna. Program followers even indulge in desserts such as chocolate-peanut-butter bars and chocolate pudding. RNFit claims that more than one million people have used HMR foods for weight loss and long-term weight management.
235 A Jackson Sq.
Oak Ridge, Tennessee 37830Get Directions