From the merchant: Focused on strength, conditioning, and agility, we train athletes to reduce injury risk and improve performance.
About A Chat with Rodu Training
What services does your business offer and what makes your business stand out from the competition?
Our trainers are certified through the National Strength & Conditioning Association. Our facility is state of the art, with 3,000 square feet of artificial turf for safe execution of agility and plyometric drills.
Exercise is challenging. How do you keep clients motivated and engaged?
Our sessions are always challenging to an appropriate level for the client. All movements are modified as needed to keep the workout safe and still effective.
What was the inspiration to start or run this business?
A lifelong passion for fitness and athletic performance.
What do you love most about your job?
Witnessing clients improve and have their personal breakthroughs, whatever that may be.