From the merchant: Small Group Personal Training classes including HIIT and strength training classes with 2-8 people per class.
About This Deal
Every local community has a story, a history, and a unique personality that cannot be replicated. This is often thanks to specialized, small-scale businesses, like this one, which contribute to a neighborhood’s distinctive character and promote a thriving ecosystem in their community. Small, independent businesses offer diverse products and services, fostering economic resilience by removing the local economy’s dependence on a single industry. When you buy local, you build local, and deepen your connection to your own community.
As a result, patronizing a local business like this is an act of community building. Check out their website to learn more about the local experience you can discover today.
Did You Know?
48 cents of every dollar spent at a locally owned retail business goes back into the local community. That’s more than three times the amount that local economies recover from chain retailers — Civic Economics’ 2012 survey of local businesses
Local businesses have generated 65% of the country’s net new jobs over the past 17 years — US Small Business Administration
Need To Know
About A Chat with RVA Life Fitness
What services does your business offer and what makes your business stand out from the competition?
Our classes are kept small and affordable so that you can get personalized attention from a certified personal trainer without paying the cost of hiring a personal trainer for a one-on-one training session.
Exercise is challenging. How do you keep clients motivated and engaged?
The work outs change every session so you will never have the exact same work out twice even if you take two classes in the same day! The classes are a small community of like minded people all striving towards a personal goal with the help of others around them so the motivation is contagious.
What was the inspiration to start or run this business?
After sitting in a desk job for years and seeing the negative impact it has on the human body and overall health I was inspired to promote healthy living in RVA through proper diet and regular exercise at an affordable price.
What do you love most about your job?
I love seeing the positive changes in my clients lives as they become a more fit version of themselves. Receiving the text messages, phone calls, emails, and in person screams of joy about hitting a new milestone on their weight loss or strength gain journey keeps me excited and loving what I do.