Health & Fitness in Lakeside


Optimum Health: One, Three, or Six Total-Body-Detox Treatments with Foot Bath at Optimum Health (Up to 52% Off)

One, Three, or Six Total-Body-Detox Treatments with Foot Bath at Optimum Health (Up to 52% Off)

Optimum Health

Three Chopt

One-hour total-body-detox treatments using the ion cleanse and footbath detox process designed to draw out impurities through the feet

$75 $37

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House of Diamonds Dance Team & Studio: Up to 58% Off Sports Camp at House of Diamonds Dance Team & Studio

Up to 58% Off Sports Camp at House of Diamonds Dance Team & Studio

House of Diamonds Dance Team & Studio

Blackwell

From the merchant: Dancers learn various dance & stretch techniques, perform in Dance Challenge Showcases, field trips, parties & more!

$750 $335

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James River Association: James River Splash & Dash 5K Run and Tubing Race for Two or Four on Saturday, July 11 (40% Off)

James River Splash & Dash 5K Run and Tubing Race for Two or Four on Saturday, July 11 (40% Off)

James River Association

Historic Tredegar

Runners take off from the starting line down a 5K trail before splashing into the James River in a tube toward the finish line

$40 $24

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Riverside Outfitters: Guided James River Kayaking Trip for One or Two from Riverside Outfitters (Up to 49% Off)

Guided James River Kayaking Trip for One or Two from Riverside Outfitters (Up to 49% Off)

Riverside Outfitters

Richmond

Groups sweep down the James River in sit-on-top kayaks, with instructors helping navigate Class II whitewater between stops to relax & swim

$55 $28

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Competitive Edge Karate: One or Three Months of Unlimited Kickboxing Classes at Competitive Edge Karate (Up to 56% Off)

One or Three Months of Unlimited Kickboxing Classes at Competitive Edge Karate (Up to 56% Off)

Competitive Edge Karate

Innsbrook

Students torch calories, strengthen cores, and build endurance in high-impact kickboxing classes

$75 $35

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Alpha Krav Maga Richmond: $43 for $110 Worth of Martial Arts — Alpha Krav Maga Richmond

$43 for $110 Worth of Martial Arts — Alpha Krav Maga Richmond

Alpha Krav Maga Richmond

Clover Hill

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$110 $43

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Body By Maria: Three Fitness and Conditioning Classes at BODYBYMARIA,LLC (67% Off)

Three Fitness and Conditioning Classes at BODYBYMARIA,LLC (67% Off)

Body By Maria

Midlothian

From the merchant: Full Body Workout Classes by Maria Jones, Certified Personal Trainer.

$15 $5

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Revolution Brazilian Jiu-Jitsu: Eight-Week Introductory Adult or Kids' Martial Arts Classes at Revolution Brazilian Jiu-Jitsu (Up to 51% Off)

Eight-Week Introductory Adult or Kids' Martial Arts Classes at Revolution Brazilian Jiu-Jitsu (Up to 51% Off)

Revolution Brazilian Jiu-Jitsu

Richmond

Instructors lead students of all ages and experience level in martial arts classes; Brazilian jiu jitsu, muay thai, and kickboxing

$99 $49

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Zinsser Plastic Surgery: Four Viora Reaction Treatments for the Eyes or a Scar at Zinsser Plastic Surgery (Up to 42% Off)

Four Viora Reaction Treatments for the Eyes or a Scar at Zinsser Plastic Surgery (Up to 42% Off)

Zinsser Plastic Surgery

Richmond

Cutting-edge nonsurgical treatments use radio frequency to stimulate collagen fiber production, which helps skin look firmer and tighter

$800 $460

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Fitness Evolution: One-Month Membership with a Personal-Training Session at Fitness Evolution (55% Off)

One-Month Membership with a Personal-Training Session at Fitness Evolution (55% Off)

Fitness Evolution

Richmond

From the merchant: Includes three sessions with a professional trainer and one month of our premium membership

$99 $45

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Advanced Teeth Whitening USA: $16.99 for an Advanced 3D Teeth-Whitening Kit with Lifetime Gel Refills ($149 Value)

$16.99 for an Advanced 3D Teeth-Whitening Kit with Lifetime Gel Refills ($149 Value)

Advanced Teeth Whitening USA

Two Paragon Place

Peroxide technology works its way into breaking up stains and discoloration on teeth, whether in 15 minutes or overnight

$149 $16.99

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Bikes4ushop: $216 for $480 Worth of Mountain Biking — Bikes4uShop

$216 for $480 Worth of Mountain Biking — Bikes4uShop

Bikes4ushop

Richmond

26-inch mountain bikes are great for riding with the family.

$480 $216

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Energetic Therapies For Life: $45 for a 60-Minute Healing Touch Therapy Session at Energetic Therapies For Life ($100 Value)

$45 for a 60-Minute Healing Touch Therapy Session at Energetic Therapies For Life ($100 Value)

Energetic Therapies For Life

Richmond

Certified practitioner helps restore the body's natural biofield to its proper balance, helping with stress and mental balance

$100 $45

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Richmond Aikido Kai: $29 for 1 Month of Unlimited Dojo Classes or 10 Drop-In Classes, with Training Shirt at Richmond Aikido Kai ($60 Value)

$29 for 1 Month of Unlimited Dojo Classes or 10 Drop-In Classes, with Training Shirt at Richmond Aikido Kai ($60 Value)

Richmond Aikido Kai

The Fan

Instructors with nearly 100 years of combined experience teach the iwama style of aikido, a form of self-defense

$60 $29

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Shockoe Slip Yoga: 5 or 10 Surf Yoga Classes at Shockoe Slip Yoga (Up to 70% Off)

5 or 10 Surf Yoga Classes at Shockoe Slip Yoga (Up to 70% Off)

Shockoe Slip Yoga

Shockoe Slip

Students work through yoga poses on a SurfSet fitness board, which mimics the core-strengthening movements of surfing without the water

$110 $39

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The LASIK Vision Institute: LASIK Eye Surgery Package for One or Both Eyes at The LASIK Vision Institute (Half Off)

LASIK Eye Surgery Package for One or Both Eyes at The LASIK Vision Institute (Half Off)

The LASIK Vision Institute

The Lasik Vision Institute

LASIK procedure performed by an experienced specialist with a company that has performed over 1 million eye surgeries nationwide

$1,400 $699

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The Center of Wellness: Two, Four, or Six Months of Unlimited Fitness Classes at The Center of Wellness (Up to 51% Off)

Two, Four, or Six Months of Unlimited Fitness Classes at The Center of Wellness (Up to 51% Off)

The Center of Wellness

Richmond

Facility offers a variety of classes including boot camp to help build muscle tone and definition and zumba for high-intensity workouts

$80 $39

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Absolute Strength Fitness: $38 for $75 Groupon — ABSolute Strength Fitness

$38 for $75 Groupon — ABSolute Strength Fitness

Absolute Strength Fitness

Richmond

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$75 $38

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CrossFit Full Circle: $99 for a 30-day Body Transformation Package at CrossFit Full Circle ($507.40 Value)

$99 for a 30-day Body Transformation Package at CrossFit Full Circle ($507.40 Value)

CrossFit Full Circle

Richmond

Students challenge themselves to look and feel their best with intense CrossFit workouts during body-transformation classes

$507.40 $99

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Rva Mma: 3 Months of Unlimited Kids' Martial Arts Classes at RVA MMA (47% Off)

3 Months of Unlimited Kids' Martial Arts Classes at RVA MMA (47% Off)

Rva Mma

Montrose

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $80

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Sculpture Total Skin Care: One or Three 30-Minute Laser Vein-Removal Treatments at Sculpture Total Skin Care (65% Off)

One or Three 30-Minute Laser Vein-Removal Treatments at Sculpture Total Skin Care (65% Off)

Sculpture Total Skin Care

Three Chopt

Harmony laser congeals problem blood vessels, causing them to fade from view during noninvasive treatments

$250 $87

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Anytime Fitness: Three-Month Gym Membership with Personal Training or 5 or 10 Fitness Classes at Anytime Fitness (Up to 83% Off)

Three-Month Gym Membership with Personal Training or 5 or 10 Fitness Classes at Anytime Fitness (Up to 83% Off)

Anytime Fitness

Tuckahoe

Gyms are open 24 hours a day all year and feature high-quality cardio and strength equipment, personal trainers, and group fitness classes

$508 $87

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Bushin Martial Arts Academy Of Richmond: $30 for $85 Worth of Martial-Arts Lessons — Bushin Martial Arts Academy / Gracie Jiu-jitsu Richmond

$30 for $85 Worth of Martial-Arts Lessons — Bushin Martial Arts Academy / Gracie Jiu-jitsu Richmond

Bushin Martial Arts Academy Of Richmond

Richmond

Four weeks of classes, including Gracie Bullyproof, Gracie Combatives, women's self-defense, and karate

$85 $30

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New Images Health Care Group, LLC: 8 or 16 B12 Injections at New Images Healthcare Group (Up to 80% Off)

8 or 16 B12 Injections at New Images Healthcare Group (Up to 80% Off)

New Images Health Care Group, LLC

Multiple Locations

B12 injections deliver a metabolic boost to help bodies burn calories and fat

$400 $99

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DazzlingWhiteSmileUSA: $25 for Teeth-Whitening Kit with Lifetime Gel Refills from DazzlingWhiteSmileUSA ($199 Value)

$25 for Teeth-Whitening Kit with Lifetime Gel Refills from DazzlingWhiteSmileUSA ($199 Value)

DazzlingWhiteSmileUSA

Dumbarton

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

$199 $25

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Balance Bicycle Shop: $11 for $20 Worth of Cycling Parts or a Premium- or Pro-Service Tune-Up at Balance Bike Shop

$11 for $20 Worth of Cycling Parts or a Premium- or Pro-Service Tune-Up at Balance Bike Shop

Balance Bicycle Shop

Richmond

Cycling parts and accessories from some of the industry's top brands; tune-ups with thorough inspections and adjustments

$89.99 $35

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Shield Martial Arts: One Month of Taekwondo or Hapkido Classes at Shield Martial Arts (Up to 56% Off)

One Month of Taekwondo or Hapkido Classes at Shield Martial Arts (Up to 56% Off)

Shield Martial Arts

Richmond

Instructors with more than 20 years of experience emphasize positive feedback and building confidence

$99 $49

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Better Bodies Physical Therapy, PLLC: $32 for a Physical Therapy Exam, Consultation, and Treatments at Better Bodies Therapy ($320 Value)

$32 for a Physical Therapy Exam, Consultation, and Treatments at Better Bodies Therapy ($320 Value)

Better Bodies Physical Therapy, PLLC

Bon Air

After an exam that investigates the client’s complaints, a consultation and two therapeutic modalities attack pain

$320 $32

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The Tinnitus Center at Virginia Professional Hearing Center: $40 for a Hearing Test and Evaluation at The Tinnitus Center at Virginia Professional Hearing Center ($80 Value)

$40 for a Hearing Test and Evaluation at The Tinnitus Center at Virginia Professional Hearing Center ($80 Value)

The Tinnitus Center at Virginia Professional Hearing Center

Multiple Locations

A board-certified audiologist tests hearing and discusses treatment options; 10% discount on hearing aids or tinnitus-management device

$80 $40

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Richmond Fencing Club: Fencing Package with 4 Beginner Classes and Membership for One or Two at Richmond Fencing Club (Up to 60% Off)

Fencing Package with 4 Beginner Classes and Membership for One or Two at Richmond Fencing Club (Up to 60% Off)

Richmond Fencing Club

Scott's Addition

Beginners’ classes help develop basic fencing skills; includes an annual non-competitive membership to USA Fencing

$100 $45

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Generational Wellness: Nutrition Workshop for One or Two or 90- or 180-Day Nutrition Plan at Generational Wellness (Up to 64% Off)

Nutrition Workshop for One or Two or 90- or 180-Day Nutrition Plan at Generational Wellness (Up to 64% Off)

Generational Wellness

Richmond

Workshops give participants an overview of how to be healthier, while 90- and 180-day plans are customized and include check-ins

$100 $49

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The Joy of Hypnosis: $49 for Two Hypnosis Sessions including an Initial Consultation from The Joy of Hypnosis ($150 Value)

$49 for Two Hypnosis Sessions including an Initial Consultation from The Joy of Hypnosis ($150 Value)

The Joy of Hypnosis

North Chesterfield

Professional hypnotist helps people identify and achieve their individual goals and overcome personal challenges

$150 $49

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HW Med Spa: One or Three Skin Tightening Treatments at HW Med Spa (Up to 78% Off)

One or Three Skin Tightening Treatments at HW Med Spa (Up to 78% Off)

HW Med Spa

Brookland

Viora Reaction laser treatments treat cellulite and sagging on the face and body with non-invasive procedures

$200 $89

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Glatter Fitness: $79 for One Month of Unlimited Boot-Camp Classes at Glatter Fitness ($159 Value)

$79 for One Month of Unlimited Boot-Camp Classes at Glatter Fitness ($159 Value)

Glatter Fitness

Richmond

Trainers help students slim physiques and tone muscles through energetic routines of functional exercises.

$159 $79

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East Coast Laser Tattoo Removal: Laser Tattoo-Removal Session at East Coast Laser Tattoo Removal (58% Off)

Laser Tattoo-Removal Session at East Coast Laser Tattoo Removal (58% Off)

East Coast Laser Tattoo Removal

Three Chopt

Technicians erase unwanted ink without scarring the skin

$70 $30

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CrossFit Krijger: One or Two Months of Classes, or CrossFit Essentials Course for One or Two at CrossFit Krijger (Up to 73% Off)

One or Two Months of Classes, or CrossFit Essentials Course for One or Two at CrossFit Krijger (Up to 73% Off)

CrossFit Krijger

Crossfit Krijger

Varied workouts challenge participants to push their limits and get stronger through Olympic lifting, gymnastics, and other techniques

$145 $39

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Dong's Karate School: Two Karate Classes or One Month of Karate Classes Plus a Uniform at Grandmaster Dong's Studio (Up to 88% Off)

Two Karate Classes or One Month of Karate Classes Plus a Uniform at Grandmaster Dong's Studio (Up to 88% Off)

Dong's Karate School

Three Chopt

Students learn the foundational forms necessary to progress through the colored belt system

$159 $19

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New Life Acupuncture: One, Three, or Six Acupuncture Treatments at New Life Acupuncture (53% Off)

One, Three, or Six Acupuncture Treatments at New Life Acupuncture (53% Off)

New Life Acupuncture

Multiple Locations

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

$70 $34

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Premier Fitness LLC: 10 Boot-Camp Classes or One Month of Unlimited Boot Camp Classes at Premier Fitness LLC (Up to 91% Off)

10 Boot-Camp Classes or One Month of Unlimited Boot Camp Classes at Premier Fitness LLC (Up to 91% Off)

Premier Fitness LLC

Multiple Locations

Enthusiastic and motivating trainers take a whole-body approach to help clients acheive fitness goals in outdoor group boot camp classes

$270 $29

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Rhonda's Skin Care: Fillers (1 mL) at Rhonda's Skin Care (Up to 46% Off)

Fillers (1 mL) at Rhonda's Skin Care (Up to 46% Off)

Rhonda's Skin Care

Multiple Locations

Dermal fillers eliminate wrinkles in the folds around the nose, mouth, lips and chin areas, making the face look smoother and more youthful

$650 $349

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CrossFit RVA: $29 for One Month of Unlimited RVAFit Classes at CrossFit RVA ($100 Value)

$29 for One Month of Unlimited RVAFit Classes at CrossFit RVA ($100 Value)

CrossFit RVA

Richmond

Challenging fitness classes are designed with all fitness levels in mind

$100 $29

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Corner Barre: $65 for One Month of Unlimited Barre Fitness Classes at Corner Barre ($175 Value)

$65 for One Month of Unlimited Barre Fitness Classes at Corner Barre ($175 Value)

Corner Barre

Multiple Locations

Unique fitness routines sculpt bodies, increase heart rates, and torch calories with elements of dance, yoga, and Pilates

$175 $65

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 RVA Hypnotherapy: Three Sessions of Weight-Loss Hypnotherapy from RVA Hypnotherapy (65% Off)

Three Sessions of Weight-Loss Hypnotherapy from RVA Hypnotherapy (65% Off)

RVA Hypnotherapy

Manchester

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$300 $105

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Acupuncture Massage Clinic of Richmond: One or Three 60-Minute Acupuncture Treatments at Acupuncture Massage Clinic of Richmond (Up to 58% Off)

One or Three 60-Minute Acupuncture Treatments at Acupuncture Massage Clinic of Richmond (Up to 58% Off)

Acupuncture Massage Clinic of Richmond

Richmond

Holistic approach of traditional Chinese medicine; acupuncturists conduct initial consultations before creating a custom treatment plan

$140 $60

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Mountain TKD: Three or Eight Tae Kwon Do Classes at Mountain Tae Kwon Do and Martial Arts (Up to 56% Off)

Three or Eight Tae Kwon Do Classes at Mountain Tae Kwon Do and Martial Arts (Up to 56% Off)

Mountain TKD

Richmond

Instructors teach kids classic Korean martial art while instilling a strong moral sense, the importance of discipline, and a good attitude

$19 $9

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Martial Arts World: 10 or 20 Martial-Arts Classes with a Belt and Uniform at Martial Arts World (Up to 89% Off)

10 or 20 Martial-Arts Classes with a Belt and Uniform at Martial Arts World (Up to 89% Off)

Martial Arts World

Multiple Locations

Martial-arts classes burn calories while boosting confidence; uniform included

$230 $25

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Pro Smile Teeth Whitening: $25 for a Take-Home Whitening Kit with Lifetime Refills from Pro Smile Teeth Whitening ($199 Value)

$25 for a Take-Home Whitening Kit with Lifetime Refills from Pro Smile Teeth Whitening ($199 Value)

Pro Smile Teeth Whitening

Richmond

Custom-molded trays, all-natural whitening gel, and LED light work together to fight stains during 30–60-minute sessions

$199 $25

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Virginia School of Hypnosis: 60-Minute Weight-Loss Session for One or Two at Virginia School of Hypnosis (Up to 89% Off)

60-Minute Weight-Loss Session for One or Two at Virginia School of Hypnosis (Up to 89% Off)

Virginia School of Hypnosis

Bellevue

Weight-loss hypnosis reshapes one’s approach to food by helping reclaim control of emotional eating, bolster confidence, and other tactics

$179 $29

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The Vein Center at Virginia Surgical Associates: One or Three Sclerotherapy Sessions for the Legs at The Vein Center at Virginia Surgical Associates (Up to 56% Off)

One or Three Sclerotherapy Sessions for the Legs at The Vein Center at Virginia Surgical Associates (Up to 56% Off)

The Vein Center at Virginia Surgical Associates

Frank D Stoneburner

Vascular surgeons inject spider & varicose veins with solution to collapse & eradicate defunct vessels

$300 $149

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Select Local Merchants

  • Crossfit Full Circle
    At CrossFit Full Circle, dedicated coaches motivate students to get into the best shape of their lives. They?re guided by the no-nonsense workout ethic of CrossFit, a system that focuses on constantly varied functional exercises executed at high intensity. The gym's personal trainers draw from a wealth of experiences and certifications?owner Jason Struck is working on a master's degree in exercise physiology, and coach Matt Bahen boasts a background in serving with elite units in the navy?as they lead boot camps and exercises such as hurling kettlebell weights and performing pull-up reps. In order to build muscle, burn fat, and shake houseguests' hands firmly but not so firmly that they lose their arms, members use top-shelf equipment, weights, and bumper plates from brands such as Pendlay, Rogue, Kraiburg, and Dragon Door, all under the constant encouragement of a like-minded community of fellow athletes.
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    6309 Galaxie Rd
    Richmond, VA US
  • Glatter Fitness Richmond
    Michael Glatter has appraised fitness from many different perspectives—as an athlete on a wrestling team, as a competitor in power-lifting meets, as an Applied Health Science student in a college classroom, and as a personal trainer. He brings his extensive athletic experience to Glatter Fitness, pulling from his knowledge of kinesiology and expertise in various training methods to craft workouts designed to slim physiques and tone muscles. His constantly varied boot-camp workouts are packed with strength-training and cardiovascular exercises such as kettlebell swings, lunges, and mountain-climbers.
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    3004 Impala Place
    Henrico, VA US
  • Optimum Health
    Certified natural health practitioner Tianya Clark has been in the health industry for more than two decades, and draws upon traditional and alternative medical training to best assist her clients at Optimum Health. According to Camisha Jones of Urban Views Weekly, Clark felt more energized and able to play with her children after trying aqua detoxification, and extends that same opportunity to clients via total-body-detox sessions. Patrons relax in a private consultation room or cozy communal area while a footbath ionizes and magnetizes the warm water. The process aims to draw out impurities such as nicotine or heavy metals accumulated from playing the tuba with bare toes. Clark teaches a three-month detoxification specialist certification program to educate others on the equipment and procedure. She performs other services geared toward tracking down toxins, including techniques such as hair analysis and iridology. The center also features a TENS unit, a device that delivers a small electrical current designed to kill bodily viruses and bacteria.
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    3112 N Parham Rd
    Henrico, VA US
  • Golftec
    Staffed by experienced coaches and computers who?ve sworn allegiance to the three laws of golfing robotics, GolfTEC?s motion sensors and high-speed cameras monitor swings and break down each individual?s form on a high-definition video display to get results. Sensors chirp with approval whenever they detect the perfect stroke or an especially witty golfing joke. GolfTEC?s certified personal coaches will point out flaws and strengths while providing golfers with tips on how to permanently improve their game from tee to green.
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    9017 W Broad St
    Richmond, VA US
  • Rusnack Family Denistry and Orthodontics
    Our goal is to give you a healthy, beautiful smile that you will be proud to show. Your smile shows the world not only your personality, but also self-confidence and vitality.Weare committed to giving you the best in family and aesthetic dentistry using the most advanced techniques in a comfortable environment.
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    7822 Shrader Rd
    Henrico, VA US
  • Gold's Gym
    Since its 1965 founding in Venice Beach, California, Gold's Gym has dotted the globe with more than 600 locations where professional athletes and exercise newbies gather under the umbrella of personal strength and use more than 150 pieces of cardio equipment, attend over 100 different classes, and play on the racketball court, basketball court and in the pool. Nearly 3.5 million Gold's members chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers at cycling sessions. In a diverse lineup of group classes, patrons strengthen cores with Pilates, finger-paint pictures of ninjas in martial arts, and amp up heart rates along to the pulsating soundtracks of Les Mills routines. Many Gold's Gym locations stockpile futuristic amenities, such as cardio machines with individual iPod docks and televisions that help keep patrons motivated. Members also have access to Kids Care and even tanning booths.
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    8904-A W Broad St
    Henrico, VA US

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