Aerial fitness builds core strength, which comes in handy if you ever need to hold a sack filled with combination locks over your head for a few hours. Spin toward a six-pack with this Groupon.
Choose Between Two Options
- $19 for two semi-private fly gym aerial fitness classes ($40 value)
- $35 for four semi-private fly gym aerial fitness classes ($80 value)
- See the class schedule here.
During aerial fitness classes, students are secured into supportive, cotton-blend fabric slings that are hung from the ceiling, wall, or other foundation. Slings allow students to move 360 degrees, and classes work on strength, body awareness, joint mobility, spinal decompression, and flexibility. This Groupon may be purchased as a gift for the holidays, birthdays, or other special occasions.
Pole Dance Charlotte
Kelly Wood started her career with nothing but a vision. That, and a handful of boas. Toting a traveling pole, the single mother of four began to conduct private pole-dancing parties within the living rooms of local Charlotte women before opening up her own private studio, Pole Dance Charlotte. Today, Kelly's studio bustles with both aspiring students and seasoned pole-dancing instructors during classes throughout the week.
Exposed brick walls surround the forest of chrome poles that spring up from the studio's 1,500 square feet of warehouse style floors, from which instructors lead classes in both pole technique and pole fitness. They even offer onsite private or semiprivate lessons, where they set up their traveling poles in the comfort of a student's own home or spot in a particularly lengthy airport security line.
“Awesome work out. Great instructor”
“I absolutely love it”
“I really enjoyed the class. The teacher was kind and patient and never once made me feel out of place, or embarrased. Clearly, I had the least "skill" but she never...”
“I really enjoyed the class. The teacher was kind and patient and never once made me feel out of place, or embarrased. Clearly, I had the least "skill" but she never made me feel uncomfortable. She answered all of my questions, titrated the moves to fit my fitness level and immediatly addressed an issue with a lady video taping (w/out permission & via her cell phone) portions of the class, in which I was captured in the video. I would recommend Pole Dance Charlotte to anyone who wants to feel and look sexy, while still getting a good workout. The setting was nice, calm, clean and pretty. ”