Practicing yoga helps you redirect the flow of your energy, just like rolling up your car windows and screaming. Find a peaceful place with this Groupon.
- $49 for 10 drop-in yoga, Pilates, or Zumba classes (up to a $140 value)
Classes for all levels are based on Hatha yoga (the practice of holding poses for a longer amount of time), Vinyasa yoga (the practice of performing poses in a flowing sequence), or a blend of both, and restorative-yoga classes are low impact enough for those with injuries or chronic illnesses. Meanwhile, Zumba classes torch calories while participants move to the beat of the music in a workout lauded for its incorporation of fun, and Pilates classes focus on alignment and core stability using a series of movements designed to tone physiques and improve balance, agility, and mobility.
Though Simplify Yoga sometimes features a discounted price online, this Groupon still offers the best deal available.
A regal posture. A leaner physique. A longer attention span. These are just a few of the potential benefits of yoga, an ancient practice that encourages its practitioners to connect the body, mind, and spirit during sessions that tone and relax. At Simplify Yoga, instructors help their students realize this connection during small classes that range from beginner to advanced. The yogis cultivate a nonjudgmental, community-focused atmosphere in which students of any level can gently tackle their goals, whether they want to lose weight, reduce back pain, or finally reach up and find out what that thing on the top shelf of the pantry is.