Gyms in Newton


Select Local Merchants

  • The Studio Empower
    The Studio Empower forgoes free weights, treadmills, and any fitness equipment that originated before 2013. Instead, the hardwood-floored studio is the first location ever to be outfitted with Megaformer M3s, the latest model in the Megaformer family, just released January of 2013. Designed by LA celebrity trainer and fitness guru, Sebastian Lagree of the Lagree method, the Megaformer M3 constitutes a fresh take on the classic Pilates reformer; its system of springs create resistance through core, upper, and lower body for exercises that tone, enhance posture, and burn calories without stressing joints. During each workout, every muscle group is worked until fatigued, before moving onto the next, in order to increase effectiveness. Like the Megaformer M3 itself, the studio?s 45-minute workouts draw inspiration from Pilates. However, in accordance with the Lagree method, they fuse Pilates? core-strengthening moves with cardio and strength training, creating a comprehensive, full-body workout on par with riding a bicycle made of dumbbells.
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    81 Union St.
    Newton Centre, MA US
  • Modern Barre
    As its name implies, Modern Barre offers a contemporary take on the rejuvenating workout regimen originally designed by a professional ballet dancer in the 1950s. This refined approach still uses the dance-inspired orthopedic stretches and ballet barre-assisted exercises, but Modern Barre's instructors introduce elements of Pilates and yoga to create a balanced, full-body workout that lengthens and strengthens muscles without placing undue stress on joints. Though each of the studio's teachers possesses classical dance training, students can perform the gentle body-weight and light resistance exercises, even if they don't have previous dance experience or even own a nutcracker. For a slightly different approach, the instructors also lead HIIT classes as well as cardio-based barre sessions, which introduce more aerobic activity into the standard workout regimen.
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    242 Commonwealth Ave‎
    Chestnut Hill, MA US
  • Crossfit Newton (also Has Kor - Personal Fit)
    Every WOD?or workout-of-the-day?at CrossFit Newton is designed to challenge exercisers with a slew of ever-changing functional movements. Whether they take the form of barbell lifts, core-strengthening squats, or resistance band work, these movements improve strength, stamina, endurance, and agility. Workouts are scalable, meaning that fitness coaches can tailor them to any level of ability, from first-timer to CrossFit pro. All workouts unfold in CrossFit Newton's welcoming, motivational atmosphere, with exercisers spurred on by the encouragement and support of the gym's trainers and regulars.
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    217 California Street
    Newton, MA US
  • Morphit Body Sculpting
    People looking to transform their bodies often go to a gym to work out and a med spa for aesthetic treatments. But at Morphit Body Sculpting, clients can do both within welcoming, sun-soaked confines. Here, personal trainers lead guests toward toned limbs, torsos, and tentacles during private sessions anchored by customized workout plans. Certified medical aestheticians augment the work of these fitness regimens by helping clients rid themselves of unwanted fat through noninvasive body-contouring treatments, such as VelaShape II and i-lipo.
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    383 Boylston Street
    Newton, MA US
  • Prana Power Yoga
    Husband-and-wife team and Prana Power Yoga cofounders Philippe and Taylor Wells foster an environment in which clients can explore holistic wellness through yoga, intensive workshops, and events. Instructors at each heated studio locations roll out the welcome yoga mats, encouraging students of all interests and skill levels, from mothers-to-be to veteran sun saluters, to build strong bodies and peaceful minds in a judgment-free environment. During athletic Vinyasa-style yoga classes, certified instructors crank up temperatures as high as 99 degrees before taking mat mavens through a sequence of sweaty postures linked with mindful breathing exercises designed to boost lung capacity to Sting-like levels. Meanwhile, visitors in search of a transformative experience can attend one of the studio's workshops or events, which range from juice cleanses to destination yoga retreats in Nayarit, Mexico.
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    282 Centre St.
    Newton, MA US
  • Vitality Personal Fitness Inc.
    Whether training one-on-one or leading small-group classes, the trainers at Vitality Personal Fitness Inc. give everyone individualized attention. A cap of eight students per class ensures close supervision as participants swing kettlebells, lift weights, and pull against TRX resistance bands during functional-training exercises. The practicality of these movements effectively enhances not only strength but also agility and balance—skills valued in numerous sports and physical activities. The trainers’ commitment to wellness expands beyond their clients to encompass the entire planet. Whenever possible, they ride their bikes to the eco-friendly building where they recycle, compost, and use a water-filtration system instead of plastic bottles or coal-powered drinking fountains. To encourage their clients to go green, they offer a $20 gift certificate to members who walk to the studio 10 times.
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    118 Needham St, 2nd Fl
    Newton, MA US

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