Visualization and learning how to work with your own mind.
About This Deal
One 60 minute online hypnotherapy guided visualization session
If you find that your thoughts keep turning to ideas or images that increase your anxiety, then you need guided visualization that can turn your head around. Make changes to your mind without drugs or ”sleep aids”. Get a completely new frame of mind.
It can completely change your mood. Try it! You’ll like it!
Guided visualization is used for relief from pain, changing habits, forgetting your troubles, to make time seem to stand still or speed up, going back to your childhood (if your childhood was happy) and more.
Try it! You’ll like it!
One 60 minute online hypnotherapy session
I help you “go deep” and make real changes that will last a lifetime. We will be working together to help you relax, learn to enjoy life and build good habits.
Much can be accomplished with this method.
Hypnotherapy is about taking control of your own mind and learning how to work with it.
We start with relaxation and then we go deep in a powerful way. We help you learn how to reach your subconscious mind, the place where self sabotaging beliefs can hide and work against you without your even knowing it.
Need To Know
About Sleep Better Now
Sleep Better Now was founded by Rich Aubin, a certified clinical hypnotherapist trained at the Hypnotherapy Training Institute. The establishment offers a variety of wholistic hypnotherapy services focused on helping clients improve their sleep.