It was good. But it requires more sessions to see results. It felt like it’s a gateway to get clients in no guarantees that it will ever go away. But the experience was good & informative.
One-Month Membership Including One Personal-Training Session
My trainer Rob was excellent with simply try simple trial stretches, introduction to exercise machines and strengthening core exercise tests to help define my Five Points program and future training sessions. Actually what I learned was how out of shape I am And how I can simply build up my core strength and build body strength. Thank you
