A sun salutation, unlike a bath of corn flakes or a shouting match with the neighborhood rooster, is a healthy way to start the day. Learn to greet the dawn with grace with today's Groupon: for $29, you get five yoga classes at Soma Yoga in Newport (a $60 value).
With 12 years of Vinyasa teaching and boasting a motto of “strong body, calm mind, and joyful souls,” Soma Yoga fosters flexibility in students of all levels in a comfortable, safe environment. Under the watchful eye of the studio's veteran instructors, partakers bend their way through classes ranging from traditional Hatha flow and Kundalini yoga to the core-building Yoga Fit class. Besides adding extra authenticity to Bowen knot impersonations, practicing yoga can improve posture and relieve stress. Alleviate potential difficulty of fitting a workout into the pace of daily demands of work, family, and whittling miniature log cabins with the studio’s flexible schedule.
2 Pond Ave.
Newport, Rhode Island 02840