Customers can burn calories while working on their strength and endurance, or improve balance, focus, and flexibility during yoga classes
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About This Deal
- 60-minute class combines 20-minutes indoor cycling, 20-minutes circuit-style strength training, and 20-minute yoga training.
- During the sessions, an experienced instructor helps clients build strength and endurance as they burn calories.
- During yoga classes, participants can build strength, stretch their muscles, as well as improve focus and balance and relieve stress.
- View the class schedule.
- Must use 5 classes within 30 days of first class; must use 10 and 15 classes within 60 days of first class.
SPENGA Ann Arbor
Anyone is welcome to an unrivaled fitness experience. Unlike any studio of its kind, SPENGA combines the three essential elements of fitness to create what’s simply known as one of the best workouts ever. That is why each 60-minute SPENGA session can boost one’s endurance, strengthen one’s muscles, and restore the body through a combination of spin, HIIT, and yoga. SPENGA tailors training to clients’ own levels. Whether they are just starting out in their fitness journey or a seasoned athlete, the classes are designed to help them werk smarter, not harder.
About SPENGA Ann Arbor
Welcome to an unrivaled fitness experience. Unlike any studio of its kind, SPENGA combines the three essential elements of fitness to create what's simply known as the best workout ever.
That is why each 60-minute SPENGA session boost your endurance, strengthens you muscles and restores your body through a combination of spin, HIIT and yoga.
SPENGA is YOU vs. YOU fitness tailored to your own levels. Whether you are just starting out in your fitness journey or a seasoned athlete, our classes are designed to help you WERK SMARTER NOT HARDER.