In today's workplace, sleeveless, bicep-broadcasting business suits are a common sight, and deal-closing golf games are eschewed in favor of sweat-slicked cage matches. Get in shape to vault over the corporate ladder with today's Groupon: for $49, you get one month of unlimited, small-group, Tri-Cor fitness training (a $259 value) at Staley Performance Institute, located in the athletic club at the Arizona Grand Resort.
Founded by Escalating Density Training–innovator Charles Staley, Staley Performance Institute nurtures clients’ desires to achieve their ideal physical-fitness level by utilizing effective workout methods taught by experienced trainers. Designed for those with little to no experience in free weight training, the Tri-Cor fundamentals program teaches budding bicep builders the correct, safe, and efficient techniques to sculpt rock-hard muscles without messy quick-dry cement. Though beneficial for beginners, small-group sessions allow people of varying fitness levels participate and go at their own pace. Students will learn the proper movements to such exercises as squats, bench presses, and deadlifts, and methods of using common weight-room equipment. The sweat-inducing sessions, which contain no more than 12 individuals, start out light, gradually progress into more strenuous workouts, and culminate in a regime that can build enough muscle to shame a Greek hero into wearing a Greek robe.
Staley’s offers fitness focused instruction throughout the week, so check the institute’s schedule for the most opportune times and days.
8000 S Arizona Grand Pkwy.
Phoenix, Arizona 85044Get Directions