Exercise keeps the body in peak condition, which explains the marbleized ThighMaster lying next to Michelangelo’s David. Enjoy an anatomical renaissance with today’s Groupon to STAT Fitness. Choose between the following options:
For $15, you get five drop-in yoga or functional-fitness classes (a $50 value).
- For $30, you get a four-week boot-camp package (a $198 value), which includes the following:
- Yoga boot camp on Monday and Wednesday (a $99 value)
- Functional-fitness boot camp on Tuesday and Thursday (a $99 value)<p>
The expert trainers at STAT Fitness lead clients through fat-erasing boot-camp classes centered on functional everyday exercises and tranquility-inducing yoga poses. In front of mirrored walls and exposed brick, students can drop in for individual classes to huff and puff through core strengthening that lasts 60 minutes, about as long as it takes to wash a tuba with a toothbrush. During sessions, the staff puts a pronounced emphasis on building camaraderie among exercisers. Alternatively, guests can opt to sign up for a four-week boot-camp program that alternates between functional fitness and yoga classes. The entire body undergoes intense stretching during the functional-fitness classes, which aim to buttress muscles used in such everyday activities as climbing stairs and telling friends how much your muscles have grown. Inchoate yogis learn to hold intense postures, augmenting balance, coordination, and flexibility. Students of all experience and fitness levels can sculpt svelte silhouettes during the one-month boot camp, as it builds gradually in intensity until all students can uproot the studio and balance it on their collective shoulders.
1604 Reggie White Blvd.
Chattanooga, Tennessee 37402