Strength of Mind and Body

Castlegate

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In a Nutshell

  • Foundation sessions teach the basics of Pilates
  • Group reformer classes
  • Friendly, expert instructors

The Fine Print

Promotional value expires Dec 23, 2011. Amount paid never expires. Limit 1 per person, may buy 3 additional as gifts. Limit 1 per visit. Subject to availability. Must sign waiver. New clients only. Personal sessions valid for group use. May redeem across visits. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Pilates was invented in the early 20th century by Joseph Pilates, who envied the runaway success of exercise innovator Francis Squat-Thrust. Emulate kinetic inspiration with today’s Groupon: for $72, you get two foundation training sessions and two group Pilates Reformer classes at Strength of Mind and Body Wellness Studio in Broken Arrow (up to a $144 value). Groupon holders must take both foundation sessions before enrolling in group Pilates classes.

Strength of Mind and Body is dedicated to fostering fitness through a range of holistic health strategies in a serene environment. Pilates controls breathing and concentrates inner energies into precise, fluid movements with minimal impact, targeting lethargic core muscles without angering joints. Two required foundation training sessions (which may be taken privately or in a group of up to five other Groupon holders) allow students to become familiar with the particulars of the classes, including manipulating the reformer machine and Pilates breathing techniques. After completing the sessions, students will graduate to the group reformer classes, which offer an aerobic alternative to long-distance tightrope unicycling.

Foundation training sessions and group classes are conducted by Strength of Mind and Body’s experienced and amiable wellness gurus. As they guide voyagers down the road to physical, mental, and spiritual fitness, they share such invaluable tools as exercise instruction, nutrition consultation, and maps to popular landmarks such as the world’s largest medicine-ball tree.

Vim 360

Vim 360 was founded in the belief that balance requires psychological and physical fortitude. Led by owner Teresa McIlroy, the team behind Vim 360 step up to the plate with four distinct services–Pilates, personal training, yoga, and wellness coaching. In Pilates classes (both mat and Reformer), instructors help students strengthen cores, improve alignment, and look really serene, and yoga sessions increase flexibility and improve balance.

Customer Reviews

Wonderful atmosphere and the classes are really enjoyable!
Beth B. · March 9, 2016
Lovely, clean, professional and friendly!
Cathy C. · July 24, 2014
Merchant Location Map
  1. 1

    Castlegate

    8937 S Garnett

    Broken Arrow, Oklahoma 74012

    918-615-3722

    Get Directions

By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.
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