Like a prison break, a workout involves running, climbing, rowing a boat, and playing a quick game of racquetball. Break free from routine with this Groupon.
Choose Between Two Options
- $20 for 10 fitness classes (a $90 value)
- $29 for one month unlimited fitness classes (a $150 value)<p>
Class choices include Nia Technique, yoga, Insanity, 5 Rhythms, and Ecstatic Dance. Check the schedule for class times.<p>
Studio Sway wants to help you find the movements that make you happy. Using the Nia Technique, which is a sensory-based fitness movement practice, the certified instructors at Studio Sway lead students through cardio and strength-building dance movements in bare feet, asking students to pay attention to how they feel executing each move. Come in for an Ecstatic Dance class to try out free-flowing dance moves, or drop into a yoga session to find your own particular zen.