In yoga, it’s important to pay attention to what your body is telling you, such as “I can hold this pose for another 45 seconds, tops” or “You just put my hand down on a candle.” Listen to your body with this Groupon.
Choose Between Two Options
- $19 for 5 yoga classes (up to a $75 value)
- $35 for 10 yoga classes (up to a $119 value)<p>
Sun Moon Yoga
There’s something a bit different about Sun Moon Yoga. While most students walk in expecting the standard hardwood floors and mirrored walls, they’re instead greeted by décor that takes its cues from Eastern temples. Faux archways and cork floors lead them to the main practice room, where an instructor sits upon a pillow-strewn platform . Perhaps unsurprisingly, the staff’s approach to yoga also strays from the modern-day standard, with classes that focus on the mental effects of yoga just as much as the bodily benefits. The classes embrace all types of practice, from the swiftly flowing poses and breaths of Spirited Yoga to the slow, intense postures inherent to Kripalu and elderly acrobats.